Loaded Barbecue Baked Potato Casserole

Gluten Free
Health score
20%
Loaded Barbecue Baked Potato Casserole
25 min.
8
715kcal

Suggestions

Ingredients

  • slices bacon 
  • 0.8 cup barbecue sauce 
  • oz chiles green drained chopped canned
  • cups milk 
  • oz monterrey jack cheese shredded with peppers
  • servings garnish: parsley fresh chopped
  • 0.5 teaspoon pepper 
  • cups barbecue pork shredded
  • 22 oz potatoes frozen mashed
  • 0.5 teaspoon salt 
  • 12 oz cheddar cheese shredded divided
  • oz cup heavy whipping cream light sour

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan
  • microwave

Directions

  1. Cook bacon in a large skillet over medium-high heat 8 to 10 minutes or until crisp; remove bacon, and drain on paper towels, reserving 2 Tbsp. drippings. Crumble bacon; set aside.
  2. Stir together reserved bacon drippings, potatoes, next 5 ingredients, and 2 cups Cheddar cheese in a large microwave-safe bowl. Microwave at HIGH 4 minutes. Stir in sour cream and chiles until well blended.
  3. Spoon potato mixture into a lightly greased 13- x 9-inch baking dish.
  4. Sprinkle evenly with bacon and remaining 1 cup Cheddar cheese. Arrange pork evenly over cheese.
  5. Drizzle barbecue sauce evenly over pork.
  6. Bake at 350 for 45 minutes.
  7. Let stand 10 minutes before serving.
  8. Garnish, if desired.

Nutrition Facts

Calories715kcal
Protein19.89%
Fat62.3%
Carbs17.81%

Properties

Glycemic Index
29.97
Glycemic Load
11.41
Inflammation Score
-7
Nutrition Score
27.68304368724%

Flavonoids

Apigenin
8.62mg
Luteolin
0.04mg
Kaempferol
0.68mg
Myricetin
0.59mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:714.54kcal
35.73%
Fat:49.37g
75.96%
Saturated Fat:23.1g
144.36%
Carbohydrates:31.75g
10.58%
Net Carbohydrates:29.39g
10.69%
Sugar:12.75g
14.17%
Cholesterol:147.15mg
49.05%
Sodium:1053.51mg
45.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.46g
70.92%
Vitamin K:69.47µg
66.16%
Selenium:41.9µg
59.86%
Phosphorus:572.33mg
57.23%
Calcium:564.11mg
56.41%
Vitamin B1:0.83mg
55.23%
Vitamin B2:0.63mg
37.13%
Vitamin B6:0.74mg
36.91%
Zinc:4.85mg
32.36%
Vitamin C:26.56mg
32.2%
Vitamin B3:5.76mg
28.78%
Vitamin B12:1.72µg
28.67%
Potassium:913.41mg
26.1%
Vitamin A:1156.34IU
23.13%
Magnesium:68.5mg
17.13%
Vitamin B5:1.42mg
14.22%
Iron:2.27mg
12.6%
Folate:45.8µg
11.45%
Manganese:0.19mg
9.74%
Fiber:2.36g
9.44%
Copper:0.18mg
9.09%
Vitamin D:1.13µg
7.56%
Vitamin E:0.8mg
5.31%
Source:My Recipes