Loaded Chicken Breast Strips

Gluten Free
Health score
3%
Loaded Chicken Breast Strips
10 min.
10
81kcal

Suggestions

Ingredients

  • oz oscar mayer carving board flame grilled chicken breast strips 
  • Tbsp green onions sliced
  • 0.3 cup classic ranch dressing kraft
  • Tbsp oscar mayer real bacon bits 
  • 0.3 cup cheddar cheese shredded kraft

Equipment

  • microwave

Directions

  1. Place chicken strips in single layer on microwaveable plate. Microwave on HIGH 45 sec.
  2. Turn strips over; place close together in center of plate. Top with cheese, bacon and onions.
  3. Microwave 30 sec. or until cheese begins to melt.
  4. Serve with dressing for dipping.

Nutrition Facts

Calories81kcal
Protein33.23%
Fat63.7%
Carbs3.07%

Properties

Glycemic Index
5.9
Glycemic Load
0.03
Inflammation Score
-1
Nutrition Score
2.8956521806186%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:80.53kcal
4.03%
Fat:5.6g
8.61%
Saturated Fat:1.55g
9.7%
Carbohydrates:0.61g
0.2%
Net Carbohydrates:0.59g
0.22%
Sugar:0.4g
0.45%
Cholesterol:21.31mg
7.1%
Sodium:130.4mg
5.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.57g
13.14%
Vitamin B3:2.34mg
11.71%
Vitamin K:12.1µg
11.53%
Selenium:6.04µg
8.63%
Phosphorus:71.14mg
7.11%
Vitamin B6:0.11mg
5.37%
Calcium:31.85mg
3.19%
Vitamin B2:0.04mg
2.56%
Vitamin B5:0.24mg
2.44%
Zinc:0.32mg
2.16%
Vitamin B12:0.11µg
1.86%
Vitamin E:0.26mg
1.7%
Magnesium:6.47mg
1.62%
Potassium:53.22mg
1.52%
Iron:0.22mg
1.2%
Vitamin A:50.34IU
1.01%