Loaded Egg Salad

Gluten Free
Dairy Free
Health score
2%
Loaded Egg Salad
90 min.
10
275kcal

Suggestions

Ingredients

  • ounces bacon 
  • stalks celery minced
  • teaspoons chile-garlic sauce sriracha® (such as )
  • 1.5 teaspoons dill weed dried
  • 12  hardboiled eggs 
  • teaspoon ground pepper black
  • 0.5 cup mayonnaise 
  • 0.5 teaspoon paprika 
  • 0.3 teaspoon salt 
  • 1.5 tablespoons relish sweet
  • teaspoon worcestershire sauce 
  • 1.5 tablespoons mustard yellow prepared
  • 0.3 cup onion yellow minced

Equipment

  • bowl
  • frying pan
  • paper towels
  • plastic wrap
  • potato masher

Directions

  1. Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until crispy, about 10 minutes.
  2. Drain the bacon slices on paper towels and crumble once cooled.
  3. Mix bacon, celery, mayonnaise, onion, relish, mustard, chile-garlic sauce, dill, Worcestershire, black pepper, paprika, and salt together in a large bowl; add eggs. Break egg whites and yolks with a potato masher into the bacon mixture. Stir broken egg pieces into the salad.
  4. Cover bowl with plastic wrap and refrigerate at least 1 hour.

Nutrition Facts

Calories275kcal
Protein15.95%
Fat79.06%
Carbs4.99%

Properties

Glycemic Index
18.8
Glycemic Load
0.22
Inflammation Score
-3
Nutrition Score
9.0856521596079%

Flavonoids

Apigenin
0.46mg
Luteolin
0.17mg
Isorhamnetin
0.2mg
Kaempferol
0.06mg
Quercetin
0.87mg

Nutrients percent of daily need

Calories:274.66kcal
13.73%
Fat:23.89g
36.75%
Saturated Fat:6.31g
39.42%
Carbohydrates:3.4g
1.13%
Net Carbohydrates:2.8g
1.02%
Sugar:2.05g
2.28%
Cholesterol:243.47mg
81.16%
Sodium:467.1mg
20.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.84g
21.68%
Selenium:24.16µg
34.52%
Vitamin K:25.47µg
24.26%
Vitamin B2:0.34mg
20.21%
Phosphorus:147.76mg
14.78%
Vitamin B12:0.79µg
13.21%
Vitamin B5:1.04mg
10.4%
Vitamin A:488.19IU
9.76%
Vitamin D:1.43µg
9.55%
Folate:33.79µg
8.45%
Vitamin B6:0.16mg
7.88%
Vitamin E:1.18mg
7.86%
Vitamin B1:0.11mg
7.62%
Zinc:0.97mg
6.48%
Iron:1.07mg
5.96%
Potassium:188.84mg
5.4%
Vitamin B3:1.04mg
5.23%
Calcium:45.3mg
4.53%
Manganese:0.08mg
4.17%
Magnesium:13.46mg
3.37%
Fiber:0.59g
2.37%
Copper:0.04mg
1.78%
Vitamin C:0.98mg
1.18%
Source:Allrecipes