Loaded Mashed Potatoes

Gluten Free
Health score
25%
Loaded Mashed Potatoes
60 min.
8
980kcal

Suggestions

Ingredients

  • teaspoons pepper black freshly ground
  • 0.5 cup butter 
  • 1.5 pounds bacon julienned cooked
  • 12 ounce carton cream sour
  • heads garlic 
  • pounds idaho potatoes peeled quartered
  • servings salt 
  • ounce block sharp cheddar white grated

Equipment

  • oven
  • pot
  • hand mixer
  • aluminum foil
  • spatula

Directions

  1. Preheat oven to 350 degrees F.
  2. Cut tops off 2 garlic heads. Wrap in foil and roast for 30 minutes. When cool enough to handle remove the flesh from the garlic heads and set aside.
  3. In a large stockpot, cook potatoes in enough salted water to cover for 10 to 15 minutes or until tender.
  4. Drain and return to stockpot. Beat with an electric mixer until smooth; adding salt, to taste, pepper, butter, garlic and sour cream. With a spatula stir in cheese and bacon.
  5. Add more salt and pepper, if necessary.
  6. Serve immediately.

Nutrition Facts

Calories980kcal
Protein17.99%
Fat54.35%
Carbs27.66%

Properties

Glycemic Index
27.97
Glycemic Load
49.25
Inflammation Score
-8
Nutrition Score
32.981304769931%

Flavonoids

Kaempferol
0.02mg
Myricetin
0.11mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:980.05kcal
49%
Fat:59.57g
91.65%
Saturated Fat:27.34g
170.86%
Carbohydrates:68.22g
22.74%
Net Carbohydrates:63.53g
23.1%
Sugar:3.73g
4.15%
Cholesterol:168.14mg
56.05%
Sodium:1930.72mg
83.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.37g
88.74%
Vitamin B6:1.75mg
87.72%
Selenium:55.24µg
78.91%
Phosphorus:694.16mg
69.42%
Vitamin B3:12.57mg
62.83%
Potassium:1956.15mg
55.89%
Vitamin B1:0.79mg
52.48%
Manganese:0.74mg
37.08%
Zinc:4.87mg
32.47%
Calcium:315.37mg
31.54%
Vitamin B2:0.52mg
30.56%
Magnesium:119.41mg
29.85%
Vitamin C:21.96mg
26.62%
Copper:0.48mg
24.22%
Vitamin B5:2.3mg
22.98%
Vitamin B12:1.34µg
22.35%
Iron:3.98mg
22.12%
Vitamin A:941.77IU
18.84%
Fiber:4.7g
18.78%
Folate:56.85µg
14.21%
Vitamin K:9.37µg
8.93%
Vitamin E:1.11mg
7.37%
Vitamin D:0.51µg
3.4%