Lobster Deviled Eggs

Gluten Free
Dairy Free
Health score
1%
Lobster Deviled Eggs
40 min.
24
59kcal

Suggestions

Ingredients

  • stalks celery thinly sliced
  • pinch celery salt 
  • 12  eggs 
  • teaspoon chives fresh finely chopped
  • 24 servings optional: dill fresh finely chopped for garnish
  • 0.5 teaspoon ground mustard 
  •  pd of lobster whole frozen
  • tablespoons mayonnaise 
  • 24 servings paprika for sprinkling
  • 0.5  onion diced red finely
  • 24 servings salt and pepper black freshly ground
  • teaspoons citrus champagne vinegar 

Equipment

  • bowl
  • pot

Directions

  1. Bring 3 to 4 inches of water to a boil in a large pasta pot.
  2. Add the lobster, cover and steam until fully cooked and the shell is bright red, 8 to 10 minutes.
  3. Remove the meat from the shell and dice into 1/2-inch chunks.
  4. Halve the eggs and reserve the yolks. In a bowl, mash the yolks and add the mayonnaise, white wine vinegar, ground mustard, chives, celery salt, salt and pepper to taste, celery and onions.
  5. Mix all together so that the yolk mixture is creamy. Fold in most of the lobster, reserving 24 small pieces.
  6. Add salt and pepper to taste, and then stuff the egg white halves with the filling.
  7. Garnish with a touch of fresh dill and a little piece of lobster.
  8. Sprinkle with paprika.

Nutrition Facts

Calories59kcal
Protein26.73%
Fat62.29%
Carbs10.98%

Properties

Glycemic Index
9
Glycemic Load
0.14
Inflammation Score
-6
Nutrition Score
5.0169566040454%

Flavonoids

Apigenin
0.1mg
Luteolin
0.04mg
Isorhamnetin
0.16mg
Kaempferol
0.04mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:58.99kcal
2.95%
Fat:4.16g
6.4%
Saturated Fat:1.02g
6.37%
Carbohydrates:1.65g
0.55%
Net Carbohydrates:0.83g
0.3%
Sugar:0.45g
0.5%
Cholesterol:89.49mg
29.83%
Sodium:74.12mg
3.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.04%
Vitamin A:1130.71IU
22.61%
Selenium:10.39µg
14.84%
Vitamin B2:0.13mg
7.62%
Vitamin K:6.72µg
6.4%
Vitamin E:0.95mg
6.32%
Phosphorus:60.87mg
6.09%
Copper:0.11mg
5.26%
Vitamin B5:0.48mg
4.81%
Iron:0.86mg
4.78%
Vitamin B6:0.09mg
4.59%
Vitamin B12:0.26µg
4.4%
Zinc:0.57mg
3.82%
Folate:13.88µg
3.47%
Fiber:0.82g
3.3%
Manganese:0.06mg
3.14%
Vitamin D:0.44µg
2.96%
Potassium:101.6mg
2.9%
Calcium:24.18mg
2.42%
Magnesium:9.23mg
2.31%
Vitamin B3:0.32mg
1.6%
Vitamin B1:0.02mg
1.26%