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Lobster Dip
Lobster Dip
Gluten Free
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Antipasti
Starter
Snack
Appetizer
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 65g
Price Per Serving: 1.71$
170kcal
Nutrition
Calories: 170kcal
Protein: 13.77%
Fat: 81.53%
Carbs: 4.7%
Suggestions
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Ingredients
4
tablespoons
butter
softened
8
ounce
cream cheese
softened
1
tablespoon
horseradish
prepared
1
tablespoon
juice of lemon
7
ounce
live maine lobsters
flaked drained canned
1
tablespoon
onion
minced
Equipment
bowl
Directions
In a medium bowl, mix together lobster meat, onion, lemon juice, cream cheese, butter and prepared horseradish. Continue mixing until smooth. Cover and chill in the refrigerator until serving.
Nutrition Facts
Calories
170kcal
Protein
13.77%
Fat
81.53%
Carbs
4.7%
Properties
Glycemic Index
17.38
Glycemic Load
0.5
Inflammation Score
-4
Nutrition Score
4.8552173570446%
Flavonoids
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Quercetin
0.26mg
Nutrients
percent of daily need
Calories:
170.33kcal
8.52%
Fat:
15.63g
24.05%
Saturated Fat:
9.37g
58.58%
Carbohydrates:
2.03g
0.68%
Net Carbohydrates:
1.94g
0.7%
Sugar:
1.32g
1.47%
Cholesterol:
75.19mg
25.06%
Sodium:
246.9mg
10.73%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.94g
11.89%
Selenium:
18.35µg
26.21%
Copper:
0.34mg
17.08%
Vitamin A:
556.83IU
11.14%
Phosphorus:
73.05mg
7.3%
Zinc:
1.04mg
6.95%
Vitamin B12:
0.38µg
6.41%
Vitamin B5:
0.53mg
5.34%
Calcium:
51.47mg
5.15%
Vitamin B2:
0.07mg
4.24%
Vitamin E:
0.63mg
4.17%
Magnesium:
12.86mg
3.22%
Potassium:
97.08mg
2.77%
Vitamin B6:
0.05mg
2.28%
Vitamin B3:
0.43mg
2.17%
Folate:
6.92µg
1.73%
Vitamin C:
1.28mg
1.56%
Manganese:
0.02mg
1.06%
Vitamin K:
1.11µg
1.06%
Onions
Cheese
Gluten Free
Pescatarian
Primal
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples