Lobster Ravioli in Tomato Cream Sauce with Shrimp

Health score
10%
Lobster Ravioli in Tomato Cream Sauce with Shrimp
120 min.
4
1426kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons peppercorns whole black
  • stalks celery with leaves, cut into pieces
  • tablespoon basil dried
  • tablespoon thyme leaves dried
  • tablespoon flat-leaf parsley fresh chopped
  • cloves garlic minced
  • 0.5 cup heavy cream 
  • teaspoon kosher salt 
  •  optional: lemon halved
  • teaspoon lemon zest 
  • 16  lobster ravioli 
  • tablespoon oregano dried
  • cup canned tomatoes diced canned
  • servings salt and pepper black freshly ground to taste
  •  shallots minced
  • 0.5 pound shrimp unpeeled
  • tablespoon butter unsalted
  • cups water 
  • cup white wine 
  •  onion yellow quartered

Equipment

  • bowl
  • frying pan
  • oven
  • pot

Directions

  1. Peel and devein the shrimp, reserving the shells and heads. Chop the shrimp into bite-size pieces.
  2. To make the shrimp stock, combine the shrimp shells and heads, onion, and celery in a large pot. Squeeze the lemon juice into the pot, then add the lemon halves as well.
  3. Add the dried basil, oregano, thyme, peppercorns, 1/2 cup parsley, and 3 cups of water. Cover the pot and bring to a boil. Reduce heat and simmer, uncovered, for 1 hour, skimming away any foam or impurities that have risen to the surface. Strain the shrimp stock and set aside.
  4. Heat the butter in a large skillet over medium heat. Cook the shrimp pieces until pink and almost cooked through, 1 to 2 minutes.
  5. Remove and set aside.
  6. Add the shallots to the pan; cook and stir until the shallots have softened and turned translucent, about 5 minutes.
  7. Stir in the garlic, lemon zest, salt, and ground pepper. Cook for thirty seconds, then add the white wine. Bring to a boil and cook until the white wine is reduced by half, about 5 minutes.
  8. Add the shrimp stock to the pan, bring it to a boil, and simmer until the sauce is reduce by half, about 15 minutes.
  9. Meanwhile, fill a large pot with heavily salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in ravioli, and return to a boil. Cook uncovered, stirring occasionally, until the ravioli float to the top and the filling is hot, 3 to 4 minutes.
  10. Drain well, reserving a little pasta-cooking water to thin the sauce, if necessary.
  11. Stir the diced tomatoes and cream into the shrimp sauce and heat through. Return the shrimp to the pan, taste the sauce, and season to taste with salt and pepper. Fold the ravioli into the sauce.
  12. Place four ravioli onto each of four warmed pasta bowls or plates and top with sauce.
  13. Garnish the pasta with chopped parsley and lemon zest.

Nutrition Facts

Calories1426kcal
Protein18.73%
Fat35.37%
Carbs45.9%

Properties

Glycemic Index
92.38
Glycemic Load
54.54
Inflammation Score
-10
Nutrition Score
23.396956303845%

Flavonoids

Malvidin
0.04mg
Catechin
0.46mg
Epicatechin
0.33mg
Eriodictyol
5.77mg
Hesperetin
7.77mg
Naringenin
0.38mg
Apigenin
2.73mg
Luteolin
0.74mg
Isorhamnetin
1.38mg
Kaempferol
0.26mg
Myricetin
0.32mg
Quercetin
6.02mg

Nutrients percent of daily need

Calories:1425.68kcal
71.28%
Fat:54.7g
84.15%
Saturated Fat:22.19g
138.7%
Carbohydrates:159.72g
53.24%
Net Carbohydrates:144.39g
52.5%
Sugar:13.67g
15.19%
Cholesterol:316.03mg
105.34%
Sodium:2868.69mg
124.73%
Alcohol:6.18g
100%
Alcohol %:0.95%
100%
Protein:65.19g
130.37%
Iron:40.3mg
223.9%
Vitamin K:77.7µg
74%
Fiber:15.33g
61.34%
Manganese:1.22mg
60.8%
Vitamin C:26.19mg
31.74%
Calcium:269.25mg
26.92%
Copper:0.51mg
25.71%
Phosphorus:208.23mg
20.82%
Potassium:681.04mg
19.46%
Vitamin A:931.31IU
18.63%
Magnesium:72.88mg
18.22%
Vitamin B6:0.29mg
14.49%
Vitamin E:1.69mg
11.25%
Zinc:1.46mg
9.74%
Folate:38.6µg
9.65%
Vitamin B2:0.16mg
9.3%
Vitamin B1:0.1mg
6.92%
Vitamin B3:1.2mg
6.01%
Vitamin B5:0.53mg
5.35%
Vitamin D:0.53µg
3.52%
Selenium:2.36µg
3.37%
Source:Allrecipes