Lobster Salad with Bloody Mary Granite

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Lobster Salad with Bloody Mary Granite
45 min.
12
89kcal

Suggestions

Ingredients

  • teaspoon pepper black freshly ground
  • tablespoons chives chopped
  • teaspoon horseradish freshly grated prepared ( or )
  •  shakes hot sauce 
  • tablespoon juice of lemon 
  • teaspoons lemon zest finely grated
  • 0.5 pound live maine lobsters cooked chopped
  • tablespoons olive oil fruity
  • 12 servings salt 
  • 12 servings salt and pepper white freshly ground
  • cups tomato-vegetable juice 
  • tablespoons vodka lemon-flavored
  • teaspoon worcestershire sauce 

Equipment

    Directions

    1. Special equipment: Clear shot glasses
    2. Combine all ingredients and season with salt, to taste.
    3. Pour into a shallow container and place in the freezer. Run a fork through the granite every 30 to 45 minutes, while it is freezing, to obtain a nice, granular texture.
    4. Make the Lobster Salad: Fold all of the ingredients together and season with salt and pepper, to taste. Keep refrigerated until ready to assemble.
    5. To assemble the hors d' oeuvres, fill up the shot glasses 3/4 of the way with the lobster salad, top with the granite, and serve with cocktail forks.

    Nutrition Facts

    Calories89kcal
    Protein20.5%
    Fat60.42%
    Carbs19.08%

    Properties

    Glycemic Index
    14.17
    Glycemic Load
    0.61
    Inflammation Score
    -4
    Nutrition Score
    4.6769564320212%

    Flavonoids

    Eriodictyol
    0.06mg
    Hesperetin
    0.18mg
    Naringenin
    0.02mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.05mg
    Kaempferol
    0.08mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:89.21kcal
    4.46%
    Fat:4.87g
    7.49%
    Saturated Fat:0.7g
    4.35%
    Carbohydrates:3.46g
    1.15%
    Net Carbohydrates:2.5g
    0.91%
    Sugar:1.47g
    1.64%
    Cholesterol:24mg
    8%
    Sodium:358.73mg
    15.6%
    Alcohol:2.51g
    100%
    Alcohol %:4.09%
    100%
    Protein:3.72g
    7.44%
    Selenium:12.12µg
    17.31%
    Vitamin C:14.06mg
    17.05%
    Copper:0.28mg
    13.96%
    Vitamin A:367.31IU
    7.35%
    Manganese:0.12mg
    6.1%
    Vitamin E:0.84mg
    5.62%
    Zinc:0.7mg
    4.68%
    Vitamin K:4.7µg
    4.47%
    Vitamin B12:0.24µg
    3.94%
    Fiber:0.96g
    3.84%
    Potassium:128.91mg
    3.68%
    Phosphorus:35.62mg
    3.56%
    Calcium:30.53mg
    3.05%
    Iron:0.55mg
    3.03%
    Vitamin B5:0.28mg
    2.82%
    Magnesium:9.9mg
    2.48%
    Vitamin B3:0.32mg
    1.6%
    Vitamin B6:0.03mg
    1.25%