Lobster-Toasted Garlic Quesadillas with Brie Cheese 2

Health score
8%
Lobster-Toasted Garlic Quesadillas with Brie Cheese 2
95 min.
48
335kcal

Suggestions

Ingredients

  •  avocados 
  • 1.8 pounds round of président brie thinly sliced
  • 48 servings sixteen flour tortillas 
  • tablespoons tarragon fresh chopped
  • 10 cloves garlic peeled thinly sliced
  • 48 servings kosher salt and pepper black freshly ground
  • pounds live maine lobsters cooked chopped
  • cup crema mexicana 
  • 0.3 cup olive oil 
  • 48 servings olive oil 
  • 0.5  onion red minced
  • 48 servings salt and pepper black freshly ground
  •  serrano chile minced seeded
  • 0.3 cup citrus champagne vinegar 
  •  tomatoes diced yellow cored ripe

Equipment

  • food processor
  • bowl
  • frying pan
  • grill

Directions

  1. Heat a grill over high heat.
  2. Heat a tablespoon of oil in a small saute pan over medium heat.
  3. Add the garlic and cook until lightly toasted.
  4. Place 8 of the tortillas on a work surface and divide the cheese, lobster and garlic among the tortillas. Season with salt and pepper.
  5. Place the remaining tortillas on top of the filling.
  6. Brush the tops of the tortillas with oil, and then place the quesadillas on the grill, oiled-side down. Grill until golden brown, 2 to 3 minutes. Carefully flip the quesadillas over and grill until the cheese has melted, 2 to 3 minutes longer.
  7. Remove from the grill and cut each quesadilla into sixths. Top each wedge with a spoonful of Yellow Tomato-Tarragon Relish, a drizzle of Avocado Crema and serve.
  8. Combine the tomatoes, chile, onions, oil, vinegar and tarragon in a medium bowl. Season with salt and pepper.
  9. Halve and pit the avocados. Scoop the flesh into the bowl of a food processor.
  10. Add the crema and puree until smooth. Season with salt and pepper.

Nutrition Facts

Calories335kcal
Protein15%
Fat65.35%
Carbs19.65%

Properties

Glycemic Index
6.08
Glycemic Load
4.96
Inflammation Score
-3
Nutrition Score
11.665652210298%

Flavonoids

Cyanidin
0.03mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.06mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:335.03kcal
16.75%
Fat:24.42g
37.57%
Saturated Fat:6.1g
38.11%
Carbohydrates:16.52g
5.51%
Net Carbohydrates:14.8g
5.38%
Sugar:1.46g
1.62%
Cholesterol:67.15mg
22.38%
Sodium:506.4mg
22.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.61g
25.22%
Selenium:33.28µg
47.54%
Copper:0.57mg
28.37%
Vitamin E:2.72mg
18.16%
Phosphorus:160.79mg
16.08%
Vitamin K:13.76µg
13.11%
Zinc:1.96mg
13.1%
Folate:50.63µg
12.66%
Manganese:0.25mg
12.42%
Vitamin B12:0.75µg
12.42%
Calcium:120.7mg
12.07%
Vitamin B1:0.18mg
11.9%
Vitamin B2:0.19mg
11.3%
Vitamin B3:2.17mg
10.86%
Iron:1.53mg
8.52%
Vitamin B5:0.84mg
8.36%
Magnesium:28.41mg
7.1%
Fiber:1.72g
6.88%
Vitamin B6:0.13mg
6.74%
Potassium:195.68mg
5.59%
Vitamin A:148.36IU
2.97%
Vitamin C:1.33mg
1.61%