Lollies on ice

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
5%
Lollies on ice
2 min.
4
257kcal

Suggestions


Beat the heat with a refreshingly simple treat that's sure to delight everyone at your gathering! Introducing "Lollies on Ice," a fun and vibrant side dish that’s not only visually stunning but also incredibly easy to make. Perfect for a sunny afternoon or a lively evening with friends, this recipe celebrates the joy of fruit in its most delightful form.

What makes this dessert truly special is its versatility. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an ideal choice for guests with various dietary preferences. Plus, it adheres to the low FODMAP diet, so everyone can indulge without worry. Imagine the joy on your loved ones' faces as they enjoy beautifully presented lollies, nestled in a bed of crunchy, crushed ice, all while savoring bursts of fruity deliciousness.

The best part? You can whip this up in just 2 minutes! With minimal ingredients and a few clever tricks, you’ll impress your guests without spending hours in the kitchen. Just grab some high-quality fruit lollies, crush some ice, and serve them in an elegant glass bowl for a refreshing treat that’s as much a feast for the eyes as it is for the taste buds. So, let’s dive into this simple yet exquisite recipe that brings the essence of summer right to your table!

Ingredients

  •  fruit for however many people you are serving (or )
  • kg ice cubes (half a bag from a supermarket)

Equipment

  • bowl
  • ziploc bags
  • kitchen towels

Directions

  1. For a really clever, time-saving cheat, just buy the best lollies you can, then it’s all in the presentation - thick clear glass and ice looks great together
  2. Put the ice cubes in a large plastic bag, cover with a tea towel, and bash with a hammer until roughly crushed. Return to the freezer. Once ready to serve, pile the crushed ice into a deep, narrow glass bowl or ice bucket and push in the lollies, stick upwards.

Nutrition Facts

Calories257kcal
Protein3%
Fat1.47%
Carbs95.53%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-7
Nutrition Score
7.6439129114151%

Nutrients percent of daily need

Calories:256.5kcal
12.82%
Fat:0.45g
0.69%
Saturated Fat:0.05g
0.28%
Carbohydrates:65.93g
21.98%
Net Carbohydrates:58.72g
21.35%
Sugar:50.63g
56.25%
Cholesterol:0mg
0%
Sodium:35mg
1.52%
Alcohol %:0%
100%
Protein:2.07g
4.14%
Fiber:7.2g
28.8%
Vitamin A:1359IU
27.18%
Vitamin K:20.7µg
19.71%
Copper:0.38mg
18.88%
Vitamin C:9.9mg
12%
Potassium:400.5mg
11.44%
Vitamin B3:1.76mg
8.82%
Iron:1.39mg
7.75%
Vitamin B2:0.11mg
6.35%
Magnesium:25mg
6.25%
Manganese:0.12mg
6.07%
Phosphorus:54mg
5.4%
Vitamin B1:0.05mg
3.6%
Vitamin B6:0.07mg
3.6%
Calcium:30mg
3%
Zinc:0.43mg
2.87%
Folate:9µg
2.25%
Vitamin B5:0.18mg
1.84%