Lone Star Molasses Baked Beans

Gluten Free
Health score
14%
Lone Star Molasses Baked Beans
145 min.
8
827kcal

Suggestions

Ingredients

  • pounds bacon chopped
  • bottle beer such as lone star
  • 0.3 cup brown sugar 
  • 0.5 cup brown sugar 
  • tablespoon butter 
  • cloves garlic minced
  • teaspoons garlic powder 
  • teaspoons ground cumin 
  • teaspoon ground mustard 
  • teaspoons ground pepper black
  •  jalapeños whole
  • servings kosher salt 
  • 0.3 cup blackstrap molasses 
  • cups pinto beans rinsed cooked
  •  bell peppers diced red
  •  onions diced red
  • 0.5 cup tomato purée 
  • tablespoons vegetable oil 
  • cup balsamic vinegar white

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Preheat a large Dutch over an open fire.
  2. Heat the oil and butter in the oven.
  3. Add the bacon, garlic, onions and bell peppers and cook until they start to soften.
  4. Add the pinto beans, Barbecue Sauce, brown sugar, molasses and jalapenos. Continue cooking until the bacon has browned.
  5. Add the beer and sprinkle with salt. Continue to cook, stirring occasionally so the bottom doesn't stick, about 45 minutes.
  6. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
  7. Combine the vinegar, tomato puree, brown sugar, cumin, garlic powder, black pepper and ground mustard in a medium bowl.
  8. Sprinkle with salt and whisk until well blended.
  9. Cover and set aside before serving, about 1 hour. Store refrigerated, in an airtight container, for up to 2 weeks.

Nutrition Facts

Calories827kcal
Protein11.59%
Fat55.92%
Carbs32.49%

Properties

Glycemic Index
46.38
Glycemic Load
11.39
Inflammation Score
-9
Nutrition Score
25.098260900249%

Flavonoids

Catechin
0.16mg
Epicatechin
0.03mg
Luteolin
0.23mg
Isorhamnetin
1.38mg
Kaempferol
0.54mg
Myricetin
0.03mg
Quercetin
6.52mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:826.95kcal
41.35%
Fat:50.78g
78.13%
Saturated Fat:16.67g
104.21%
Carbohydrates:66.37g
22.12%
Net Carbohydrates:56.88g
20.69%
Sugar:36.34g
40.38%
Cholesterol:78.61mg
26.2%
Sodium:983.83mg
42.78%
Alcohol:1.66g
100%
Alcohol %:0.54%
100%
Protein:23.68g
47.37%
Vitamin C:46.99mg
56.95%
Selenium:31.64µg
45.2%
Folate:172.44µg
43.11%
Manganese:0.83mg
41.3%
Vitamin B6:0.78mg
38.86%
Fiber:9.49g
37.96%
Vitamin B1:0.53mg
35.28%
Phosphorus:338.27mg
33.83%
Potassium:1039mg
29.69%
Vitamin B3:5.83mg
29.16%
Magnesium:105.1mg
26.28%
Vitamin A:1148.18IU
22.96%
Iron:4.08mg
22.67%
Copper:0.39mg
19.48%
Vitamin E:2.57mg
17.16%
Zinc:2.51mg
16.71%
Vitamin K:13.01µg
12.39%
Vitamin B2:0.21mg
12.33%
Vitamin B5:1.17mg
11.7%
Calcium:115.81mg
11.58%
Vitamin B12:0.58µg
9.64%
Vitamin D:0.45µg
3.02%