17 min.
Preparation time
Preparation: 10 min.
Cooking: 7 min.
Gaps: no
Total: 17 min.
Servings
Serve: 8 persons
Weight Per Serving: 255g
Price Per Serving: 1.1$
116kcal
Nutrition
Calories: 116kcal
Protein: 14.27%
Fat: 52.6%
Carbs: 33.13%
Ingredients
- 1 tablespoon pepper black freshly ground
- 12 ounces cheese dressing blue thick
- 2 tablespoons garlic minced
- 2 iceberg lettuce heads cleaned cut into 1-inch pieces
- 2 tablespoons olive oil extra-virgin
- 0.5 small head cabbage red julienned cleaned cut into 1/8-inch,
- 0.5 onion red thinly sliced
- 8 ounces red wine vinegar
- 1 teaspoon sea salt
Equipment
Directions
- In medium saute pan over medium heat, add olive oil, onion and garlic, cook for 2 minutes, do not let brown.
- Add cabbage, pepper, salt, and vinegar.
- Mix thoroughly, and cook for 3 to 5 minutes until cabbage is tender.
- Remove to abowl and let chill in refrigerator until cool.
- In large salad bowl, add Iceberg lettuce and toss with blue cheese dressing.
- Strain cabbage mixture of any liquid and lightly mix with Iceberg and blue cheese dressing.
- Add pepper, to taste.
Nutrition Facts
Properties
Nutrition Score
9.7630435487498%
Flavonoids
Nutrients percent of daily need