Looking for a vibrant and refreshing side dish that’s packed with flavor and nutrition? Look no further than this delightful Long Bean Salad! Perfect for any occasion, this salad is not only vegetarian and vegan but also gluten-free and dairy-free, making it an excellent choice for a variety of dietary preferences.
With a preparation time of just 35 minutes, you can whip up this colorful dish in no time. The star of the show, Chinese long beans, are crisp-tender and provide a satisfying crunch that pairs beautifully with the aromatic garlic and the nutty flavors of toasted sesame seeds and chopped peanuts. Each bite is a delightful combination of textures and tastes, enhanced by the freshness of cilantro and a squeeze of zesty lime.
This salad is not just a treat for your taste buds; it’s also a healthy option, clocking in at only 163 calories per serving. The balanced caloric breakdown ensures you’re getting a good mix of protein, fats, and carbohydrates, making it a wholesome addition to your meal. Whether you’re serving it at a summer barbecue, a family dinner, or as a light lunch, this Long Bean Salad is sure to impress your guests and leave them craving more!
