Long Island Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Long Island Iced Tea
10 min.
1
23kcal

Suggestions

Ingredients

  • serving coca-cola 
  • 0.5  jigger gin 
  •  ice cubes 
  • slice lemon to decorate 
  •  jigger lemon juice fresh
  • 0.5  jigger rum white
  • 0.5 teaspoon sugar syrup see note
  • 0.5  jigger tequila 
  • 0.5  jigger vodka 
  • 0.5  jigger cointreau 
  • 0.5  jigger cointreau 

Equipment

    Directions

    1. Put the ice cubes in a mixing glass.
    2. Add the gin, vodka, rum, tequila, Cointreau, lemon juice and sugar syrup. Stir well, then strain into a tall glass filled with ice cubes.
    3. Add enough Coca Cola to fill the glass, and decorate with the slice of lemon.

    Nutrition Facts

    Calories23kcal
    Protein3.17%
    Fat3.63%
    Carbs93.2%

    Properties

    Glycemic Index
    148.5
    Glycemic Load
    0.18
    Inflammation Score
    -1
    Nutrition Score
    1.3473912989316%

    Flavonoids

    Eriodictyol
    2.96mg
    Hesperetin
    6.29mg
    Naringenin
    0.45mg
    Luteolin
    0.13mg
    Myricetin
    0.04mg
    Quercetin
    0.19mg

    Nutrients percent of daily need

    Calories:23.03kcal
    1.15%
    Fat:0.09g
    0.14%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:5.38g
    1.79%
    Net Carbohydrates:5.09g
    1.85%
    Sugar:3.58g
    3.98%
    Cholesterol:0mg
    0%
    Sodium:6.73mg
    0.29%
    Alcohol:0.67g
    100%
    Alcohol %:0.66%
    100%
    Protein:0.18g
    0.37%
    Vitamin C:15.32mg
    18.57%
    Folate:6.77µg
    1.69%
    Potassium:42.82mg
    1.22%
    Fiber:0.29g
    1.14%
    Copper:0.02mg
    1.1%
    Iron:0.19mg
    1.08%