Loquat Chutney

Vegetarian
Vegan
Gluten Free
Dairy Free
Loquat Chutney
150 min.
100
36kcal

Suggestions

This loquat chutney is a delicious and versatile condiment that can be used in a variety of dishes. With a perfect balance of sweet and spicy flavors, this chutney is a great way to elevate your meals. The loquat, also known as the Japanese medlar or Japanese plum, is a delicious fruit that is often overlooked. Native to southeastern parts of China, it has been cultivated and naturalized in Japan and now throughout the world. Loquats have a unique flavor that is a combination of peach, citrus, and mild mango. This chutney is the perfect way to showcase the unique flavor of loquats. It's perfect as a dip, spread, or condiment. Loquat chutney is a great way to add a burst of flavor to your meals. With a unique blend of spices and the sweet taste of loquats, this chutney is a delicious addition to any dish. The best part? It's easy to make and can be stored for later use! So, if you're looking for a new and exciting way to add flavor to your meals, look no further than this loquat chutney. Impress your family and friends with this unique and delicious condiment.

Ingredients

  • large apples 
  • teaspoons pepper flakes crushed
  • 750 ml apple cider vinegar 
  • 300 apricot dried
  • 80 ginger 
  • tablespoons mustard seeds 
  • 500 sugar raw
  • teaspoons salt 

Equipment

    Nutrition Facts

    Calories36kcal
    Protein2.8%
    Fat4.83%
    Carbs92.37%

    Properties

    Glycemic Index
    1.65
    Glycemic Load
    0.93
    Inflammation Score
    -1
    Nutrition Score
    0.81521739130435%

    Flavonoids

    Cyanidin
    0.14mg
    Catechin
    0.12mg
    Epigallocatechin
    0.02mg
    Epicatechin
    0.67mg
    Epigallocatechin 3-gallate
    0.02mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Quercetin
    0.36mg

    Nutrients percent of daily need

    Calories:36.32kcal
    1.82%
    Fat:0.2g
    0.3%
    Saturated Fat:0.01g
    0.08%
    Carbohydrates:8.44g
    2.81%
    Net Carbohydrates:7.94g
    2.89%
    Sugar:7.57g
    8.41%
    Cholesterol:0mg
    0%
    Sodium:47.6mg
    2.07%
    Protein:0.26g
    0.51%
    Vitamin A:114.03IU
    2.28%
    Manganese:0.04mg
    2.21%
    Fiber:0.5g
    2.02%
    Potassium:58.22mg
    1.66%
    Selenium:1Β΅g
    1.42%
    Vitamin E:0.17mg
    1.14%
    Source:Food.com