Lord Grey's Peach Preserves

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
30%
Lord Grey's Peach Preserves
45 min.
2
2020kcal

Suggestions

Ingredients

  • tablespoons juice of lemon fresh
  • pounds peaches ripe
  • cups sugar 
  •  earl grey tea bags divided

Equipment

  • bowl
  • ladle
  • pot

Directions

  1. Cut a small, shallow X in the bottom of each peach. Working in batches, blanch in a large pot of boiling water until skin loosens, about 1 minute.
  2. Transfer to a large bowl of ice water; let cool. Peel, halve, and pit.
  3. Cut into 1/3" slices.
  4. Combine with sugar and juice in a large bowl.
  5. Let stand for 30 minutes.
  6. Place a small plate in freezer.
  7. Transfer fruit mixture and 4 tea bags to a large heavy pot. Open the remaining tea bag; crumble leaves slightly; add to pot. Bring to a boil, stirring gently, and cook 15-20 minutes. Test doneness by scooping a small spoonful onto chilled plate and tilting plate. (Preserves are ready if they don't run.)
  8. Remove tea bags. Skim foam from the surface of jam. Ladle jam into 2 clean, hot 1-pint jars. Wipe rims, seal, and process in a boiling water bath for 10 minutes.

Nutrition Facts

Calories2020kcal
Protein1.94%
Fat1.84%
Carbs96.22%

Properties

Glycemic Index
55.17
Glycemic Load
318.49
Inflammation Score
-10
Nutrition Score
29.788695604905%

Flavonoids

Cyanidin
21.77mg
Catechin
55.83mg
Epigallocatechin
11.99mg
Epicatechin
26.59mg
Epicatechin 3-gallate
0.15mg
Epigallocatechin 3-gallate
3.64mg
Theaflavin
0.04mg
Thearubigins
2.03mg
Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Kaempferol
2.53mg
Myricetin
0.01mg
Quercetin
7.59mg
Theaflavin-3,3'-digallate
0.04mg
Theaflavin-3'-gallate
0.04mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:2019.6kcal
100.98%
Fat:4.38g
6.73%
Saturated Fat:0.22g
1.38%
Carbohydrates:513.97g
171.32%
Net Carbohydrates:496.92g
180.7%
Sugar:494.72g
549.69%
Cholesterol:0mg
0%
Sodium:151.64mg
6.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.37g
20.74%
Vitamin A:3697.68IU
73.95%
Fiber:17.05g
68.22%
Vitamin C:52.3mg
63.39%
Vitamin E:8.3mg
55.34%
Vitamin B3:9.15mg
45.77%
Copper:0.92mg
45.76%
Potassium:1407.83mg
40.22%
Selenium:26.23µg
37.47%
Manganese:0.71mg
35.75%
Vitamin K:34.02µg
32.4%
Vitamin B2:0.43mg
25.3%
Phosphorus:250.7mg
25.07%
Magnesium:91.69mg
22.92%
Iron:4.07mg
22.6%
Vitamin B1:0.28mg
18.38%
Folate:71.16µg
17.79%
Zinc:2.66mg
17.71%
Vitamin B5:1.75mg
17.55%
Vitamin B6:0.29mg
14.52%
Calcium:50.26mg
5.03%
Source:Epicurious