Lorene's Slow Cooker Potato Soup

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
14%
Lorene's Slow Cooker Potato Soup
375 min.
10
191kcal

Suggestions

Ingredients

  • stalks celery chopped
  • tablespoon dill weed dried
  • tablespoons olive oil 
  • large onions diced
  • pounds potatoes diced
  • 10 servings vegetable broth to cover

Equipment

  • slow cooker

Directions

  1. Combine the onions, celery, potatoes, and dill weed in a slow cooker; drizzle the olive oil over the mixture.
  2. Pour the vegetable broth into the slow cooker.
  3. Cook on High until the vegetables are tender, about 6 hours.

Nutrition Facts

Calories191kcal
Protein8.48%
Fat13.89%
Carbs77.63%

Properties

Glycemic Index
18.77
Glycemic Load
25.25
Inflammation Score
-7
Nutrition Score
11.141739073007%

Flavonoids

Apigenin
0.46mg
Luteolin
0.18mg
Isorhamnetin
1.5mg
Kaempferol
1.68mg
Myricetin
0.01mg
Quercetin
7.42mg

Nutrients percent of daily need

Calories:191.21kcal
9.56%
Fat:3.03g
4.67%
Saturated Fat:0.45g
2.83%
Carbohydrates:38.15g
12.72%
Net Carbohydrates:33.35g
12.13%
Sugar:4.9g
5.44%
Cholesterol:0mg
0%
Sodium:965.57mg
41.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.17g
8.33%
Vitamin C:38.61mg
46.8%
Vitamin B6:0.59mg
29.41%
Potassium:859.2mg
24.55%
Fiber:4.8g
19.19%
Manganese:0.34mg
17.23%
Magnesium:47.84mg
11.96%
Vitamin A:594.17IU
11.88%
Phosphorus:117.59mg
11.76%
Vitamin B1:0.16mg
10.9%
Copper:0.21mg
10.74%
Folate:40.49µg
10.12%
Vitamin B3:2.01mg
10.03%
Vitamin K:9.94µg
9.47%
Iron:1.67mg
9.29%
Vitamin B5:0.61mg
6.13%
Vitamin B2:0.08mg
4.48%
Zinc:0.61mg
4.05%
Calcium:40.45mg
4.05%
Vitamin E:0.47mg
3.14%
Selenium:0.76µg
1.08%
Source:Allrecipes