Lori's Quick and Easy No Bean Chili Dip

Gluten Free
Health score
5%
Lori's Quick and Easy No Bean Chili Dip
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AntipastiStarterSnackAppetizer
15 min.
6
432kcal

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Ingredients

  • 30 ounce chili without beans canned
  • 16 ounce cream cheese softened

Equipment

  • slow cooker

Directions

  1. Mix chili and cream cheese together in a slow cooker set to High, stirring often, until cream cheese is completely melted and dip is hot, about 10 minutes. Reduce heat to Low and serve.

Nutrition Facts

Calories432kcal
Protein14.02%
Fat74.25%
Carbs11.73%

Properties

Glycemic Index
4.5
Glycemic Load
1.13
Inflammation Score
-6
Nutrition Score
11.26086965592%

Nutrients percent of daily need

Calories:431.86kcal
21.59%
Fat:36.07g
55.49%
Saturated Fat:18.47g
115.47%
Carbohydrates:12.82g
4.27%
Net Carbohydrates:12.11g
4.4%
Sugar:4.4g
4.89%
Cholesterol:106.12mg
35.37%
Sodium:819.96mg
35.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.32g
30.65%
Vitamin B12:1.61µg
26.87%
Selenium:15.72µg
22.45%
Vitamin A:1015.29IU
20.31%
Manganese:0.4mg
19.98%
Vitamin B2:0.33mg
19.48%
Phosphorus:190.04mg
19%
Iron:2.93mg
16.29%
Copper:0.28mg
14%
Zinc:1.97mg
13.1%
Calcium:115.86mg
11.59%
Vitamin B6:0.23mg
11.26%
Potassium:362.02mg
10.34%
Vitamin E:1.49mg
9.91%
Vitamin B3:1.83mg
9.13%
Magnesium:35.15mg
8.79%
Vitamin B5:0.65mg
6.53%
Folate:18.14µg
4.54%
Vitamin K:4.71µg
4.48%
Vitamin B1:0.06mg
4.09%
Vitamin C:2.55mg
3.09%
Fiber:0.71g
2.83%
CheeseBeansGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper BowlAmerican
Source:Allrecipes

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