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Lori's Quick and Easy No Bean Chili Dip
Lori's Quick and Easy No Bean Chili Dip
Gluten Free
Health score
5%
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Antipasti
Starter
Snack
Appetizer
15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 217g
Price Per Serving: 1.34$
432kcal
Nutrition
Calories: 432kcal
Protein: 14.02%
Fat: 74.25%
Carbs: 11.73%
Suggestions
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Ingredients
30
ounce
chili without beans
canned
16
ounce
cream cheese
softened
Equipment
slow cooker
Directions
Mix chili and cream cheese together in a slow cooker set to High, stirring often, until cream cheese is completely melted and dip is hot, about 10 minutes. Reduce heat to Low and serve.
Nutrition Facts
Calories
432kcal
Protein
14.02%
Fat
74.25%
Carbs
11.73%
Properties
Glycemic Index
4.5
Glycemic Load
1.13
Inflammation Score
-6
Nutrition Score
11.26086965592%
Nutrients
percent of daily need
Calories:
431.86kcal
21.59%
Fat:
36.07g
55.49%
Saturated Fat:
18.47g
115.47%
Carbohydrates:
12.82g
4.27%
Net Carbohydrates:
12.11g
4.4%
Sugar:
4.4g
4.89%
Cholesterol:
106.12mg
35.37%
Sodium:
819.96mg
35.65%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
15.32g
30.65%
Vitamin B12:
1.61µg
26.87%
Selenium:
15.72µg
22.45%
Vitamin A:
1015.29IU
20.31%
Manganese:
0.4mg
19.98%
Vitamin B2:
0.33mg
19.48%
Phosphorus:
190.04mg
19%
Iron:
2.93mg
16.29%
Copper:
0.28mg
14%
Zinc:
1.97mg
13.1%
Calcium:
115.86mg
11.59%
Vitamin B6:
0.23mg
11.26%
Potassium:
362.02mg
10.34%
Vitamin E:
1.49mg
9.91%
Vitamin B3:
1.83mg
9.13%
Magnesium:
35.15mg
8.79%
Vitamin B5:
0.65mg
6.53%
Folate:
18.14µg
4.54%
Vitamin K:
4.71µg
4.48%
Vitamin B1:
0.06mg
4.09%
Vitamin C:
2.55mg
3.09%
Fiber:
0.71g
2.83%
Cheese
Beans
Gluten Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Super Bowl
American
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples