15 min.
Preparation time Preparation: 5 min.
Cooking: 10 min.
Gaps: GAPS_FULL
Total: 15 min.
Servings Serve: 3 persons
Weight Per Serving: 127g
Price Per Serving: 1.33$
116kcal
Nutrition Calories: 116kcal
Protein: 10.16%
Fat: 71.7%
Carbs: 18.14%
Ingredients 8 cups uncut baby spinach raw 2 teaspoons pepper black freshly ground 0.3 cup chicken broth 2 tablespoons garlic minced 2 tablespoons olive oil extra-virgin 2 teaspoons parmesan grated 2 teaspoons sea salt Equipment Directions Heat olive oil in medium stock pot, when hot add spinach and chopped garlic. Cook until fully wilted, then add chicken broth and reduce. Season with salt and pepper. Garnish with the Parmesan and serve immediately. Nutrition Facts Properties Nutrition Score
19.679565309992%
Flavonoids Nutrients percent of daily need