Low Fat Buttermilk Ranch Dressing

Vegetarian
Gluten Free
Low Fat Buttermilk Ranch Dressing
50 min.
8
89kcal

Suggestions

Ingredients

  • teaspoons chives fresh chopped
  • teaspoons optional: dill fresh chopped
  • teaspoons parsley fresh chopped
  • teaspoon garlic powder 
  • 1.3 cups buttermilk low-fat
  • 0.7 cup mayonnaise low-fat
  • 0.7 cup cup heavy whipping cream sour low-fat
  • teaspoon onion powder 
  • 0.3 teaspoon pepper 
  • teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Whisk together the buttermilk, mayonnaise, and sour cream in a bowl. Stir in the garlic powder, onion powder, chives, dill, parsley, salt, and pepper. Cover and refrigerate at least 30 minutes before serving.

Nutrition Facts

Calories89kcal
Protein9.61%
Fat65.92%
Carbs24.47%

Properties

Glycemic Index
16.13
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
2.4830434860095%

Flavonoids

Apigenin
0.05mg
Isorhamnetin
0.03mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:88.84kcal
4.44%
Fat:6.61g
10.17%
Saturated Fat:2.18g
13.6%
Carbohydrates:5.52g
1.84%
Net Carbohydrates:5.43g
1.97%
Sugar:2.65g
2.95%
Cholesterol:11.3mg
3.77%
Sodium:520.62mg
22.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.17g
4.34%
Vitamin K:11.22µg
10.68%
Calcium:76.57mg
7.66%
Phosphorus:54.64mg
5.46%
Vitamin B2:0.09mg
5.05%
Potassium:115.71mg
3.31%
Vitamin E:0.49mg
3.27%
Selenium:2.01µg
2.87%
Vitamin B12:0.17µg
2.81%
Vitamin A:109.99IU
2.2%
Zinc:0.3mg
2.01%
Magnesium:7.51mg
1.88%
Vitamin B1:0.03mg
1.72%
Folate:5.54µg
1.38%
Vitamin B6:0.03mg
1.32%
Vitamin B5:0.13mg
1.27%
Vitamin C:0.84mg
1.01%
Source:Allrecipes