Low Fat Tartar Sauce

Vegetarian
Gluten Free
Low Fat Tartar Sauce
70 min.
10
47kcal

Suggestions

Ingredients

  • 10 servings salt and ground pepper black to taste
  • tablespoons juice of lemon 
  • tablespoons mayonnaise 
  • 0.5  onion finely chopped
  • cup milk yogurt plain whole

Equipment

  • bowl

Directions

  1. Combine milk, mayonnaise, onion, and lemon juice in a bowl; season with salt and pepper. Cover and refrigerate until flavors blend, about 1 hour, if desired.

Nutrition Facts

Calories47kcal
Protein8.22%
Fat75.27%
Carbs16.51%

Properties

Glycemic Index
12.8
Glycemic Load
0.35
Inflammation Score
-1
Nutrition Score
1.3326086848974%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Isorhamnetin
0.28mg
Kaempferol
0.04mg
Quercetin
1.13mg

Nutrients percent of daily need

Calories:46.62kcal
2.33%
Fat:3.95g
6.08%
Saturated Fat:1.01g
6.31%
Carbohydrates:1.95g
0.65%
Net Carbohydrates:1.82g
0.66%
Sugar:1.48g
1.64%
Cholesterol:4.95mg
1.65%
Sodium:38.21mg
1.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.97g
1.94%
Vitamin K:7.08µg
6.74%
Calcium:31.87mg
3.19%
Phosphorus:26.15mg
2.62%
Vitamin B2:0.04mg
2.22%
Vitamin C:1.69mg
2.05%
Vitamin B12:0.1µg
1.59%
Potassium:51.26mg
1.46%
Vitamin B5:0.11mg
1.15%
Zinc:0.16mg
1.09%
Manganese:0.02mg
1.07%
Vitamin E:0.16mg
1.06%
Source:Allrecipes