45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 254g
Price Per Serving: 0.65$
206kcal
Nutrition
Calories: 206kcal
Protein: 23.93%
Fat: 4.04%
Carbs: 72.03%
Ingredients
- 30 ounces black beans drained and rinsed
- 30 ounces black-eyed peas drained and rinsed
- 1 bunch parsley fresh minced
- 1 bell pepper diced whole green seeded
- 2 tbsp sugar raw
- 1 bell pepper diced whole red seeded
- 30 ounces rotel tomatoes drained chopped
- 0.3 cup basalmic vinegar
- 1 bell pepper diced whole yellow seeded
Equipment
Directions
- Mix all ingredients together and allow to marinate for at least twelve hours. Chill before serving.Nutritional Information
- Amount Per Serving
- Calories
- 50Fat
- Carbohydrate
- 90gDietary Fiber11.60gSugars5.70gProtein10.20g
Nutrition Facts
Properties
Nutrition Score
22.40782601937%
Flavonoids
Nutrients percent of daily need