Lucky and Rippy's Favorite Dog Food

Gluten Free
Dairy Free
Low Fod Map
Health score
13%
Lucky and Rippy's Favorite Dog Food
50 min.
12
412kcal

Suggestions

Ingredients

  • pounds chicken meat minced
  • cups rice 
  • 2.5 cups vegetable blend frozen minced (no garlic or onions)
  • 6.5 cups water 

Equipment

  • sauce pan
  • dutch oven

Directions

  1. Place chicken, vegetables, and rice into a large saucepan or Dutch oven. Stir in water until the mixture is smooth.
  2. Place over medium-high heat and bring to a boil, stirring constantly.
  3. Reduce heat to medium-low, cover, and simmer until the rice is tender and all of the liquid has been absorbed, about 25 minutes. Cool completely before serving; store covered in the refrigerator.

Nutrition Facts

Calories412kcal
Protein24.96%
Fat21.61%
Carbs53.43%

Properties

Glycemic Index
8.85
Glycemic Load
31.29
Inflammation Score
-8
Nutrition Score
16.297826038755%

Nutrients percent of daily need

Calories:411.51kcal
20.58%
Fat:9.79g
15.06%
Saturated Fat:2.76g
17.23%
Carbohydrates:54.45g
18.15%
Net Carbohydrates:52.13g
18.96%
Sugar:0.07g
0.08%
Cholesterol:97.52mg
32.51%
Sodium:95.35mg
4.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.44g
50.87%
Manganese:0.78mg
39.08%
Vitamin B3:7.78mg
38.92%
Vitamin A:1925.41IU
38.51%
Vitamin B6:0.72mg
35.91%
Selenium:21.03µg
30.04%
Phosphorus:295.14mg
29.51%
Potassium:743.24mg
21.24%
Vitamin B2:0.34mg
19.75%
Vitamin B5:1.93mg
19.25%
Zinc:2.52mg
16.82%
Vitamin B1:0.21mg
14.2%
Copper:0.27mg
13.26%
Magnesium:49.61mg
12.4%
Vitamin B12:0.63µg
10.58%
Iron:1.78mg
9.91%
Fiber:2.32g
9.27%
Vitamin C:3.94mg
4.78%
Folate:17.06µg
4.27%
Calcium:37.39mg
3.74%
Vitamin E:0.37mg
2.49%
Source:Allrecipes