Lure Fishbar's Lobster Roll

Dairy Free
Health score
2%
Lure Fishbar's Lobster Roll
80 min.
4
53kcal

Suggestions


Indulge in the luxurious flavors of the sea with Lure Fishbar's Lobster Roll, a delightful dish that perfectly balances freshness and richness. This dairy-free recipe is not only a treat for your taste buds but also a healthier option for those looking to enjoy seafood without the heaviness of dairy. With a preparation time of just 80 minutes, you can easily whip up this gourmet appetizer for a special occasion or a casual gathering with friends.

Imagine biting into a perfectly toasted top-split or brioche bun, generously filled with succulent lobster meat, crisp celery, and refreshing cucumber, all brought together with a zesty kick of Dijon mustard and a hint of Tabasco. The combination of flavors and textures creates a mouthwatering experience that will leave your guests raving about your culinary skills.

This lobster roll is not just a meal; it's an experience that transports you to a seaside eatery, where the ocean's bounty is celebrated in every bite. Whether served as an antipasti, starter, or snack, this dish is versatile enough to fit any occasion. Pair it with crispy fries for a complete meal that is sure to impress. Dive into this recipe and elevate your dining experience with the taste of fresh lobster!

Ingredients

  • servings brioche hamburger buns split
  • servings celery diced finely
  • servings chives chopped
  • servings cucumber diced finely
  • servings dijon mustard 
  • servings optional: lemon 
  • servings live maine lobsters cooked roughly chopped (freshly and tails)
  • servings mayonnaise 
  • servings salt and pepper to taste
  • servings all the tabasco sauce you handle to taste

Equipment

  • bowl

Directions

  1. In a large bowl, combine the lobster meat, mayonnaise, lemon, chives, mustard, cucumber, celery, tabasco and salt and pepper. Toast buns and evenly divide filling between the four rolls.
  2. Serve with fries.Try out these lobster recipes on Food Republic:Simple Grilled Whole Lobster Recipe
  3. Zakary Pelaccio's Lobster Club Sandwich Recipe
  4. Lobster Scrambled Eggs Recipe

Nutrition Facts

Calories53kcal
Protein9.85%
Fat57%
Carbs33.15%

Properties

Glycemic Index
49.88
Glycemic Load
0.64
Inflammation Score
-5
Nutrition Score
6.0308696635715%

Flavonoids

Eriodictyol
1.5mg
Hesperetin
1.95mg
Naringenin
0.04mg
Apigenin
3.13mg
Luteolin
1.29mg
Isorhamnetin
0.07mg
Kaempferol
0.34mg
Myricetin
0.04mg
Quercetin
0.56mg

Nutrients percent of daily need

Calories:53.17kcal
2.66%
Fat:3.61g
5.56%
Saturated Fat:0.66g
4.14%
Carbohydrates:4.73g
1.58%
Net Carbohydrates:2.53g
0.92%
Sugar:1.78g
1.97%
Cholesterol:4.66mg
1.55%
Sodium:373.82mg
16.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.41g
2.81%
Vitamin K:41.03µg
39.08%
Vitamin A:554.61IU
11.09%
Folate:42.22µg
10.55%
Vitamin C:7.83mg
9.49%
Potassium:310.46mg
8.87%
Fiber:2.2g
8.81%
Manganese:0.14mg
7.1%
Calcium:51.89mg
5.19%
Vitamin B6:0.09mg
4.69%
Selenium:2.91µg
4.15%
Vitamin B2:0.07mg
4.1%
Magnesium:16.03mg
4.01%
Phosphorus:36.17mg
3.62%
Vitamin B5:0.33mg
3.26%
Vitamin E:0.47mg
3.12%
Copper:0.06mg
3.07%
Vitamin B1:0.04mg
2.47%
Iron:0.38mg
2.13%
Vitamin B3:0.41mg
2.05%
Zinc:0.23mg
1.52%
45 min.
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100 min.
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