Luscious Blueberry Syrup

Vegetarian
Vegan
Gluten Free
Dairy Free
Luscious Blueberry Syrup
45 min.
10
58kcal

Suggestions

Ingredients

  • cups blueberries fresh
  • tablespoon cornstarch 
  • 0.5 cup sugar 
  • 0.3 cup water 

Equipment

  • sauce pan

Directions

  1. In a saucepan over medium heat, combine sugar and cornstarch. Stir in water gradually.
  2. Add berries; bring to a boil. Boil, stirring constantly, for one minute, or until mixture thickens.
  3. Serve warm, or pour into a covered jar and keep in the refrigerator for several days.

Nutrition Facts

Calories58kcal
Protein1.43%
Fat1.89%
Carbs96.68%

Properties

Glycemic Index
11.01
Glycemic Load
8.41
Inflammation Score
-1
Nutrition Score
1.116086964374%

Flavonoids

Cyanidin
2.5mg
Petunidin
9.33mg
Delphinidin
10.49mg
Malvidin
20.01mg
Peonidin
6.01mg
Catechin
1.57mg
Epigallocatechin
0.2mg
Epicatechin
0.18mg
Luteolin
0.06mg
Kaempferol
0.49mg
Myricetin
0.38mg
Quercetin
2.27mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:58.42kcal
2.92%
Fat:0.13g
0.2%
Saturated Fat:0.01g
0.05%
Carbohydrates:14.98g
4.99%
Net Carbohydrates:14.26g
5.19%
Sugar:12.93g
14.36%
Cholesterol:0mg
0%
Sodium:0.86mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.22g
0.44%
Vitamin K:5.71µg
5.44%
Manganese:0.1mg
5.01%
Vitamin C:2.87mg
3.48%
Fiber:0.72g
2.87%
Vitamin E:0.17mg
1.12%
Source:My Recipes