270 min.
Preparation time
Preparation: 25 min.
Cooking: 125 min.
Gaps: no
Total: 270 min.
Servings
Serve: 9 persons
Weight Per Serving: 319g
Price Per Serving: 0.27$
108kcal
Nutrition
Calories: 108kcal
Protein: 16.08%
Fat: 27.52%
Carbs: 56.4%
Ingredients
- 5 carrots chopped
- 2 stalks celery chopped
- 1 leek chopped
- 1 pound lima beans *soaked overnight dry
- 2 tablespoons olive oil
- 2 tablespoons shallots minced
- 4 cubes vegetable bouillon
- 8 cups water
Equipment
Directions
- Bring 4 cups of water to a boil.
- Add dry lima beans, and boil for 2 to 3 minutes.
- Remove from heat, and allow the beans to sit, covered, for 1 to 2 hours to soften.
- Drain and rinse until water runs clear, discarding bean water.
- In a soup pot, saute vegetables in olive oil until onions and celery are translucent.
- Add lima beans, and saute for another 2 to 3 minutes.
- In the meantime, bring 4 cups of water to a boil.
- Add the vegetable bouillon to the boiling water, and stir until dissolved.
- Add broth to the sauteed vegetables and beans.
- Add remaining water, and allow soup to simmer over a low flame for 1 to 1 1/2 hours.
- Serve steaming hot.
Nutrition Facts
Properties
Nutrition Score
11.260869606681%
Flavonoids
Nutrients percent of daily need