Luscious Slush Punch

Gluten Free
Dairy Free
Luscious Slush Punch
500 min.
50
110kcal

Suggestions

Ingredients

  • 0.7 cup juice of lemon 
  • liter lemon-lime carbonated beverage flavored
  • quart orange juice 
  • 46 fluid ounce pineapple juice canned
  • ounce strawberry jell-o® mix flavored
  • cups water 
  • 2.5 cups sugar white

Equipment

  • bowl
  • sauce pan

Directions

  1. Bring the sugar, water, and strawberry flavored gelatin to a boil in a large saucepan; boil for 3 minutes. Stir in the pineapple juice, lemon juice, and orange juice. Divide mixture into 2 separate containers and freeze.
  2. Combine the contents of 1 container with 1 bottle of the lemon-lime flavored carbonated beverage in a punch bowl; stir until slushy. Repeat with remaining portions as needed.

Nutrition Facts

Calories110kcal
Protein2.16%
Fat0.85%
Carbs96.99%

Properties

Glycemic Index
2.44
Glycemic Load
7.98
Inflammation Score
-1
Nutrition Score
1.6504347975487%

Flavonoids

Eriodictyol
0.19mg
Hesperetin
2.73mg
Naringenin
0.45mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:109.74kcal
5.49%
Fat:0.11g
0.17%
Saturated Fat:0.01g
0.05%
Carbohydrates:27.78g
9.26%
Net Carbohydrates:27.38g
9.96%
Sugar:26.59g
29.54%
Cholesterol:0mg
0%
Sodium:25.85mg
1.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:11.97mg
3.99%
Protein:0.62g
1.24%
Vitamin C:13.28mg
16.1%
Vitamin B1:0.05mg
3.04%
Copper:0.05mg
2.36%
Potassium:76.17mg
2.18%
Folate:7.79µg
1.95%
Magnesium:7.51mg
1.88%
Fiber:0.4g
1.61%
Vitamin B6:0.03mg
1.48%
Vitamin A:51.65IU
1.03%
Phosphorus:10.18mg
1.02%
Source:Allrecipes