35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 465g
Price Per Serving: 1.78$
464kcal
Nutrition
Calories: 464kcal
Protein: 21.47%
Fat: 37.91%
Carbs: 40.62%
Ingredients
- 4.5 inch thick baguette
- 1 carrots cut into 1-inch pieces
- 1 stalk celery cut into 1-inch pieces
- 1 cup elbow macaroni
- 3.8 cups chicken broth fat-free low-sodium
- 0.3 cup flour all-purpose
- 4 servings kosher salt
- 1.3 cups milk 2%
- 0.3 cup parmesan cheese grated
- 4 servings pepper freshly ground
- 2 plum tomatoes sliced
- 3 shallots
- 1.5 cups cheddar cheese shredded
Equipment
- food processor
- baking sheet
- sauce pan
- oven
Directions
- Position a rack in the upper third of the oven and preheat to 450 degrees F. Bring a medium saucepan of salted water to a boil.
- Add the macaroni and cook as the label directs; drain.
- Mist a baking sheet with cooking spray and arrange the tomato and baguette slices on it in a single layer; season with salt and pepper.
- Bake until the bread is golden brown, about 7 minutes.
- Mince the shallots, carrot and celery in a food processor. Mist a saucepan with cooking spray.
- Add the vegetables and cook over medium-high heat until softened, 4 to 5 minutes.
- Add the flour and cook, stirring, 2 minutes. Gradually stir in the broth and bring to a boil; cook, stirring, until thickened, 6 to 7 minutes.
- Remove from the heat.
- Add the milk, cheeses and macaroni and stir until the cheeses melt. Season with pepper. Top the toasts with tomatoes; serve on the soup.
- Photograph by Antonis Achilleos
Nutrition Facts
Properties
Nutrition Score
21.035217611686%
Flavonoids
Nutrients percent of daily need