Macarons de San Francisco

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Macarons de San Francisco
45 min.
30
181kcal

Suggestions


Welcome to a delightful culinary adventure with our Macarons de San Francisco! These exquisite treats are not only a feast for the eyes but also a guilt-free indulgence, perfect for those who follow a vegetarian, gluten-free, and dairy-free lifestyle. With a low FODMAP profile, they cater to a variety of dietary needs without compromising on flavor or texture.

Imagine sinking your teeth into a delicate, chewy macaron that boasts the rich, nutty flavors of almond and hazelnut. Each bite is a harmonious blend of sweetness and subtle nuttiness, making them an ideal dessert for any occasion. Whether you're hosting a gathering or simply treating yourself, these macarons are sure to impress your guests and satisfy your sweet tooth.

In just 45 minutes, you can whip up a batch of 30 delightful macarons that are not only visually stunning but also packed with wholesome ingredients. The combination of almond and hazelnut meals creates a unique texture that sets these macarons apart from traditional recipes. Plus, the use of egg whites ensures a light and airy consistency that melts in your mouth.

So, roll up your sleeves and get ready to create a dessert that embodies the spirit of San Francisco's vibrant culinary scene. With our easy-to-follow recipe, you'll be on your way to mastering the art of macarons in no time!

Ingredients

  • cups almond flour 
  •  egg whites 
  • 3.8 cups ground hazelnuts 
  • 1.8 cups sugar 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • hand mixer

Directions

  1. Gather your ingredients. Preheat the oven to 375°F.
  2. Mix the hazelnut meal, almond meal, and 1 1/4 cups of sugar in a medium bowl.
  3. In a large bowl, beat the egg whites with an electric mixer until soft peaks begin to form.
  4. Add 2 1/2 tablespoons of the remaining sugar.
  5. Continue to beat, adding the remaining sugar, until stiff peaks form.
  6. Slowly fold the dry mixture into the egg whites until combined.
  7. Using a tablespoon, dollop the dough onto a baking sheet lined with parchment paper and bake for 16 to 18 minutes until lightly golden on the edges.

Nutrition Facts

Calories181kcal
Protein9.53%
Fat57.43%
Carbs33.04%

Properties

Glycemic Index
2.34
Glycemic Load
8.14
Inflammation Score
-1
Nutrition Score
1.1147826237037%

Nutrients percent of daily need

Calories:180.82kcal
9.04%
Fat:12.16g
18.71%
Saturated Fat:0.76g
4.72%
Carbohydrates:15.74g
5.25%
Net Carbohydrates:13.47g
4.9%
Sugar:12.46g
13.85%
Cholesterol:0mg
0%
Sodium:15.06mg
0.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.54g
9.08%
Fiber:2.28g
9.1%
Iron:1mg
5.56%
Calcium:36.03mg
3.6%
Selenium:1.87µg
2.67%
Vitamin B2:0.04mg
2.45%