Macaroons II

Vegetarian
Gluten Free
Dairy Free
Macaroons II
45 min.
24
42kcal

Suggestions

Ingredients

  • 1 cup coconut or flaked
  • 1 tablespoon cornstarch 
  • 2  egg whites 
  • 1 teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • baking sheet
  • baking paper
  • oven
  • double boiler

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with parchment paper.
  2. In a medium bowl, beat the egg whites until stiff but not dry. Fold in cornstarch.
  3. Transfer to the top of a double boiler and set over low heat.
  4. Stir in sugar and cook for about 3 to 4 minutes, until edges of mixture begin to pull away from pan.
  5. Remove from heat and stir in vanilla extract. Stir in coconut.
  6. Drop dough by spoonfuls 1 1/2 inches apart on the prepared baking sheets.
  7. Bake for 20 to 25 minutes until golden brown and firm to the touch. Cool on the pans on wire racks.

Nutrition Facts

Calories42kcal
Protein4.69%
Fat46.98%
Carbs48.33%

Properties

Glycemic Index
2.92
Glycemic Load
2.91
Inflammation Score
-1
Nutrition Score
0.71173912602598%

Nutrients percent of daily need

Calories:42.47kcal
2.12%
Fat:2.3g
3.54%
Saturated Fat:2.03g
12.67%
Carbohydrates:5.33g
1.78%
Net Carbohydrates:4.75g
1.73%
Sugar:4.46g
4.95%
Cholesterol:0mg
0%
Sodium:5.55mg
0.24%
Alcohol:0.06g
100%
Alcohol %:0.68%
100%
Protein:0.52g
1.03%
Manganese:0.1mg
4.91%
Fiber:0.58g
2.32%
Selenium:1.19µg
1.7%
Copper:0.03mg
1.47%
Source:Allrecipes