Macaroons III

Vegetarian
Gluten Free
Macaroons III
50 min.
60
65kcal

Suggestions

Ingredients

  • 14 ounce coconut or flaked
  • 14 ounce condensed milk sweetened canned
  • teaspoons vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • spatula

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease cookie sheets.
  2. In a medium bowl, mix together the coconut, sweetened condensed milk, and vanilla until well blended. Drop by teaspoonfuls, one inch apart, onto the prepared cookie sheets.
  3. Bake for 10 to 12 minutes in the preheated oven, or until edges are slightly browned. Using a moistened spatula, remove at once from baking sheets. Cool on cooling racks until firm. Store in a covered container at room temperature.

Nutrition Facts

Calories65kcal
Protein5.74%
Fat63.9%
Carbs30.36%

Properties

Glycemic Index
1.02
Glycemic Load
2.2
Inflammation Score
-1
Nutrition Score
1.6365217189102%

Nutrients percent of daily need

Calories:65.28kcal
3.26%
Fat:4.84g
7.45%
Saturated Fat:4.15g
25.93%
Carbohydrates:5.18g
1.73%
Net Carbohydrates:4.1g
1.49%
Sugar:4.1g
4.56%
Cholesterol:2.25mg
0.75%
Sodium:10.86mg
0.47%
Alcohol:0.05g
100%
Alcohol %:0.44%
100%
Protein:0.98g
1.96%
Manganese:0.18mg
9.11%
Fiber:1.08g
4.31%
Selenium:2.2µg
3.15%
Phosphorus:30.37mg
3.04%
Copper:0.05mg
2.69%
Calcium:20.52mg
2.05%
Vitamin B2:0.03mg
2.02%
Magnesium:7.69mg
1.92%
Potassium:60.66mg
1.73%
Zinc:0.2mg
1.3%
Iron:0.23mg
1.29%
Vitamin B6:0.02mg
1.16%
Vitamin B5:0.1mg
1.03%
Source:Allrecipes