Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Macedonia di Frutta (Mixed Marinated Fruit)
Macedonia di Frutta (Mixed Marinated Fruit)
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
16%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
5
Servings
Serve: 5 persons
Weight Per Serving: 250g
Price Per Serving: 1.62$
157kcal
Nutrition
Calories: 157kcal
Protein: 5.19%
Fat: 4%
Carbs: 90.81%
Suggestions
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Fathers
$14.97
CHEF iQ Sense | Smart Wireless Meat Thermometer | Ultra-Thin Probe | WiFi Unlimited Range | 1000°F Heat Safe | 5 Sensors | BB
$59.00
Ninja CREAMi Deluxe Ice Cream Maker | 11-in-1 Create Frozen Desserts, Sorbet, Milkshakes, Yogurt & More | Includes 2 Dishwash
$199.95
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.97
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 40 oz | Built-In Straw and Handle | Cup Holder Compatible for
$45.00
Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg
$26.99
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$59.99
Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand
$26.00
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$19.99
Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione
$47.99
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc
$16.97
Ingredients
1
cup
blueberries
2
cups
cantaloupe
chopped
2
tablespoons
grappa
italian ( brandy)
2
kiwifruit
peeled halved lengthwise thinly sliced
1.5
teaspoons
lemon rind
grated
0.7
cup
nectarines
peeled chopped
0.5
cup
orange juice
fresh ( 1 orange)
1
cup
peaches
peeled chopped
1
cup
strawberries
chopped
0.3
cup
sugar
Equipment
bowl
Directions
Put all ingredients in a large bowl; toss gently to combine. Cover and chill 2 hours.
Nutrition Facts
Calories
157kcal
Protein
5.19%
Fat
4%
Carbs
90.81%
Properties
Glycemic Index
81.1
Glycemic Load
17.37
Inflammation Score
-9
Nutrition Score
11.855217332425%
Flavonoids
Cyanidin
3.99mg
Petunidin
9.36mg
Delphinidin
10.58mg
Malvidin
20.01mg
Pelargonidin
7.16mg
Peonidin
6.02mg
Catechin
4.55mg
Epigallocatechin
0.74mg
Epicatechin
1.61mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.16mg
Eriodictyol
0.04mg
Hesperetin
2.96mg
Naringenin
0.61mg
Luteolin
0.74mg
Kaempferol
1.12mg
Myricetin
0.41mg
Quercetin
3.01mg
Gallocatechin
0.04mg
Nutrients
percent of daily need
Calories:
157.49kcal
7.87%
Fat:
0.68g
1.05%
Saturated Fat:
0.07g
0.42%
Carbohydrates:
34.75g
11.58%
Net Carbohydrates:
31g
11.27%
Sugar:
29.28g
32.53%
Cholesterol:
0mg
0%
Sodium:
28.47mg
1.24%
Alcohol:
2.42g
100%
Alcohol %:
1.23%
100%
Protein:
1.99g
3.98%
Vitamin C:
68.96mg
83.59%
Vitamin A:
2429.2IU
48.58%
Vitamin K:
24.07µg
22.93%
Manganese:
0.31mg
15.27%
Fiber:
3.75g
15.01%
Potassium:
352.72mg
10.08%
Folate:
37.62µg
9.41%
Copper:
0.19mg
9.28%
Vitamin E:
1.11mg
7.4%
Vitamin B3:
1.38mg
6.89%
Magnesium:
26.66mg
6.67%
Vitamin B1:
0.1mg
6.37%
Vitamin B6:
0.1mg
5.01%
Phosphorus:
49.74mg
4.97%
Iron:
0.75mg
4.18%
Vitamin B2:
0.07mg
4.08%
Zinc:
0.55mg
3.64%
Vitamin B5:
0.34mg
3.38%
Calcium:
30.13mg
3.01%
Selenium:
2.04µg
2.92%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Peaches
Nectarine
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples