Magic Bars

Health score
1%
Magic Bars
45 min.
24
218kcal

Suggestions

Ingredients

  • 0.5 cup butter melted
  • 1.3 cup graham cracker crumbs 
  • 1.5 cups semi-sweet chocolate chips 
  • 14 oz condensed milk sweetened canned
  • 1.5 cups walnuts chopped

Equipment

  • oven
  • baking pan

Directions

  1. Stir together butter and graham cracker crumbs; press into a 13"x9" baking dish.
  2. Pour milk over crumb mixture; sprinkle with chocolate chips and walnuts.
  3. Bake at 350 for 25 minutes or untl edges are browned and bubbly.

Nutrition Facts

Calories218kcal
Protein6.19%
Fat59.25%
Carbs34.56%

Properties

Glycemic Index
8.54
Glycemic Load
8.11
Inflammation Score
-3
Nutrition Score
4.990000013424%

Flavonoids

Cyanidin
0.2mg

Nutrients percent of daily need

Calories:217.93kcal
10.9%
Fat:14.7g
22.61%
Saturated Fat:6.27g
39.18%
Carbohydrates:19.29g
6.43%
Net Carbohydrates:17.77g
6.46%
Sugar:14.28g
15.86%
Cholesterol:16.45mg
5.48%
Sodium:83.4mg
3.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:9.41mg
3.14%
Protein:3.46g
6.91%
Manganese:0.4mg
19.78%
Copper:0.26mg
12.83%
Phosphorus:106.14mg
10.61%
Magnesium:37.95mg
9.49%
Calcium:65.73mg
6.57%
Iron:1.13mg
6.27%
Fiber:1.52g
6.09%
Vitamin B2:0.1mg
5.76%
Selenium:3.77µg
5.39%
Zinc:0.77mg
5.11%
Potassium:165.01mg
4.71%
Vitamin B1:0.05mg
3.61%
Vitamin A:169.27IU
3.39%
Folate:11.27µg
2.82%
Vitamin B6:0.06mg
2.81%
Vitamin B5:0.2mg
2.04%
Vitamin B3:0.39mg
1.93%
Vitamin E:0.25mg
1.68%
Vitamin B12:0.1µg
1.67%
Vitamin K:1.42µg
1.35%
Source:My Recipes