Magical Egg Salad

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
Health score
6%
Magical Egg Salad
60 min.
2
332kcal

Suggestions

Ingredients

  • pinch cayenne pepper 
  • tablespoons dijon mustard 
  • 0.3 teaspoon dill weed dried
  •  eggs 
  • servings salt and ground pepper black to taste
  • tablespoons mayonnaise 
  • 0.3 teaspoon paprika 
  • teaspoon steak sauce 
  • tablespoons relish sweet

Equipment

  • bowl
  • sauce pan

Directions

  1. Place eggs in a saucepan and cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes.
  2. Remove eggs from hot water, cool under cold running water, and peel.
  3. Chop eggs and transfer to a large bowl.
  4. Stir mayonnaise, Dijon mustard, sweet pickle relish, steak sauce, paprika, and dill into eggs until well mixed; season with salt and black pepper. Cover and refrigerate until chilled, if desired.
  5. Sprinkle with cayenne pepper before serving.

Nutrition Facts

Calories332kcal
Protein17.93%
Fat72.77%
Carbs9.3%

Properties

Glycemic Index
80.5
Glycemic Load
0.13
Inflammation Score
-5
Nutrition Score
14.358695540739%

Nutrients percent of daily need

Calories:332.08kcal
16.6%
Fat:26.8g
41.23%
Saturated Fat:5.95g
37.22%
Carbohydrates:7.71g
2.57%
Net Carbohydrates:6.73g
2.45%
Sugar:5.33g
5.93%
Cholesterol:418.02mg
139.34%
Sodium:609.66mg
26.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.86g
29.71%
Selenium:39.39µg
56.28%
Vitamin K:47.8µg
45.53%
Vitamin B2:0.53mg
30.98%
Phosphorus:242.94mg
24.29%
Vitamin A:958.7IU
19.17%
Vitamin B5:1.78mg
17.76%
Vitamin B12:1µg
16.74%
Vitamin D:2.24µg
14.95%
Vitamin E:2.1mg
13.97%
Iron:2.49mg
13.85%
Folate:54.3µg
13.58%
Vitamin B6:0.21mg
10.62%
Zinc:1.59mg
10.61%
Calcium:76.88mg
7.69%
Manganese:0.12mg
6.16%
Copper:0.11mg
5.74%
Magnesium:22.96mg
5.74%
Potassium:200.66mg
5.73%
Vitamin B1:0.08mg
5.12%
Fiber:0.98g
3.93%
Vitamin B3:0.25mg
1.27%
Source:Allrecipes