Magnificent Cheesy Brown Rice

Ingredients

• 1 cup brown rice 
• 1 cup cheddar cheese shredded low-fat
• 0.5  bell peppers red seeded chopped
• 0.3  onion red chopped
• 2 cups water 

Equipment

• frying pan
• sauce pan

Directions

1. Bring the brown rice, and water to a boil in a saucepan. Reduce the heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
2. Prepare a skillet with cooking spray and place over medium heat. Cook the bell pepper and onion until lightly browned; stir into the cooked rice.
3. Add the Cheddar cheese and continue stirring until the cheese has melted completely.