1 tablespoon crab boil seasoning (recommended: Old Bay Seasoning)
1 pint cup heavy whipping cream
1 serving kosher salt
6 ounce mahi mahi fillet
2 tablespoons olive oil
1 bell pepper red thinly sliced
1 scallion thinly sliced
1 bell pepper yellow thinly sliced
Equipment
bowl
frying pan
oven
pot
Directions
Preheat oven to 450 degrees F. Bring a medium pot of salted water to a boil.
In a small saucepot, reduce the cream over medium heat until it thickens or coats the back of a spoon.
Add the crab boil seasoning and the Cajun seasoning. When the water boils, add the crab and cook through, about 4 to 5 minutes.
Remove the crab and let cool. Pick the crab meat from the shells and add it to the cream. Keep warm.
Fill a medium saute pan with about 1-inch of salted water, or enough to cover the asparagus.
Heat the water over medium heat, add the asparagus, and cook slowly until the asparagus is bendable. Then plunge into a bowl of ice water for about 2 to 3 minutes.
Heat the oil in a medium saute pan over medium-high heat. Season fish with salt and pepper.
Place the fish in the hot pan and cook on both sides until golden brown, about 3 to 4 minutes.
Place in the oven to cook through, about 5 to 6 minutes.
To serve, spoon 1/2 of the cream onto a warm plate.
Place the fish on top, and spoon the remainder of the cream over the fish.
Serve with asparagus and top with the peppers and scallions.