Make-Me-Crazy Grill Marinade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Make-Me-Crazy Grill Marinade
45 min.
6
65kcal

Suggestions


If you're searching for a zesty and flavorful way to elevate your grilling game, look no further than our Make-Me-Crazy Grill Marinade. This vibrant marinade is not only vegetarian and vegan, but it’s also gluten-free and dairy-free, making it the perfect choice for anyone looking to enjoy delicious, health-conscious meals without compromising on taste.

In just 45 minutes, you can whip up this tangy concoction that serves six people, each bite bursting with the zest of fresh citrus and a delightful mix of spices. Picture the aroma of minced garlic, the warmth of ground cumin, and the vibrant notes of lemon, lime, and orange, all coming together in perfect harmony. This marinade is versatile enough to complement a variety of grilled vegetables or plant-based proteins, ensuring that every meal is a memorable one.

Whether you're hosting a backyard barbecue or simply want to add some flair to your weeknight dinners, this Make-Me-Crazy Grill Marinade will transform your dishes. The combination of fresh ingredients and a touch of Los Barrios Salsa or your favorite brand will leave your taste buds dancing with joy. Perfect for any occasion, this marinade promises to make your meals not just good, but crazy good!

Ingredients

  •  bay leaves 
  • 1.5 tablespoons garlic minced
  • 0.8 teaspoon ground cumin 
  • 0.3 cup juice of lemon 
  • 0.3 cup juice of lime 
  • tablespoons olive oil 
  • 0.3 cup orange juice 
  • teaspoon oregano dried
  • 0.5 cup salsa store-bought your favorite
  • servings salt and pepper to taste

Equipment

  • blender

Directions

  1. Combine all the ingredients in a blender and blend well.

Nutrition Facts

Calories65kcal
Protein4.06%
Fat62.03%
Carbs33.91%

Properties

Glycemic Index
15.33
Glycemic Load
0.93
Inflammation Score
-5
Nutrition Score
3.1804347815721%

Flavonoids

Eriodictyol
0.98mg
Hesperetin
4.81mg
Naringenin
0.53mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:64.93kcal
3.25%
Fat:4.86g
7.47%
Saturated Fat:0.67g
4.18%
Carbohydrates:5.98g
1.99%
Net Carbohydrates:5.25g
1.91%
Sugar:2.59g
2.88%
Cholesterol:0mg
0%
Sodium:337.41mg
14.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.72g
1.43%
Vitamin C:17.24mg
20.9%
Vitamin E:1.06mg
7.08%
Vitamin K:5.93µg
5.65%
Manganese:0.09mg
4.54%
Vitamin B6:0.08mg
4.23%
Potassium:130.01mg
3.71%
Vitamin A:149.15IU
2.98%
Fiber:0.73g
2.91%
Iron:0.5mg
2.77%
Folate:9.96µg
2.49%
Magnesium:8.99mg
2.25%
Calcium:21.85mg
2.19%
Vitamin B1:0.03mg
2.18%
Vitamin B3:0.37mg
1.85%
Copper:0.04mg
1.82%
Phosphorus:17.06mg
1.71%
Vitamin B5:0.12mg
1.19%
Vitamin B2:0.02mg
1.17%
Source:Epicurious