45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 20 persons
Weight Per Serving: 265g
Price Per Serving: 1.58$
285kcal
Nutrition
Calories: 285kcal
Protein: 29.08%
Fat: 30.39%
Carbs: 40.53%
Ingredients
- 1 pound pd of ground turkey lean
- 1 teaspoon olive oil
- 3 cups onion chopped
- 4 carrots chopped
- 4 celery stalks chopped
- 2 garlic clove minced
- 28 oz canned tomatoes diced canned
- 16 oz beans red rinsed drained canned
- 16 oz kidney beans white rinsed drained canned
- 16 oz great northern beans rinsed drained canned
- 10 oz beef broth reduced-sodium canned
- 24 oz pasta sauce
- 1 zucchini chopped
- 2 tablespoons seasoning italian
- 2 teaspoons pepper fresh to taste
- 6 ounces penne pasta whole wheat
- 20 servings parmesan cheese grated to top each bowl with, optional
Equipment
Directions
- Brown beef in a large soup pot.
- Drain in a colander in sink.
- In the same pot, heat the olive oil.
- Add the onions, carrots, celery, and garlic and cook for 2 minutes. Stir often.
- Add the drained beef back to the pot. Stir in the canned tomatoes, beans, beef broth, spaghetti sauce, zucchini, water, Italian seasonings and pepper.
- Bring soup up to a boil. Turn heat to a simmer, cover and let cook for 50 minutes.
- Add pasta to the soup. Cover and cook for about 10 minutes longer until pasta is ready.
- Ladle soup into a small bowl or cup. Top with grated Parmesan cheese, if desired
- Makes 20 cups
Nutrition Facts
Properties
Nutrition Score
17.534347826087%
Flavonoids
Taste
Nutrients percent of daily need