Make-Your-Own Mini Pizzas

Gluten Free
Health score
7%
Make-Your-Own Mini Pizzas
45 min.
15
338kcal

Suggestions

Ingredients

  • 15 servings artichoke hearts dry sliced
  • 15 servings olives green black pitted
  • 15 servings broccoli florets frozen dry thawed chopped
  • 1.5 cups tomatoes 
  • 15 servings marinated mushrooms sliced
  • pounds pizza dough frozen thawed
  • 15 servings roasted and bell peppers red yellow dry jarred sliced
  • cups mozzarella cheese shredded
  • 15 servings turkey pepperoni 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Preheat oven to 425F. Line 2 rimmed baking sheets with parchment.
  2. Divide dough into 10 equal pieces and roll each into a ball.
  3. Place balls on a lightly floured countertop and loosely cover with plastic wrap.
  4. Let stand until dough is room temperature and easy to shape, 15 minutes to 1 hour.
  5. Place sauce, cheese, pepperoni, olives, mushrooms, artichoke hearts, peppers and broccoli in bowls with spoons or forks.
  6. Sprinkle a work surface with flour.
  7. Let each party guest press and stretch a ball of dough into a 5-inch circle and top with sauce, cheese, pepperoni and vegetables as desired.
  8. Carefully transfer pizzas to baking sheets. Write each guest's name next to his pizza (don't let pizzas touch ink).
  9. Bake 1 sheet at a time until crusts are golden and cheese is bubbling, for 15 to 18 minutes.
  10. Let cool on baking sheets for 10 minutes. Repeat with second sheet.
  11. Serve.

Nutrition Facts

Calories338kcal
Protein24.69%
Fat50.17%
Carbs25.14%

Properties

Glycemic Index
6.93
Glycemic Load
0.57
Inflammation Score
-5
Nutrition Score
10.905217383219%

Flavonoids

Luteolin
0.12mg
Kaempferol
0.08mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:338.1kcal
16.91%
Fat:19.03g
29.28%
Saturated Fat:7.06g
44.11%
Carbohydrates:21.46g
7.15%
Net Carbohydrates:19.05g
6.93%
Sugar:3.39g
3.77%
Cholesterol:63.06mg
21.02%
Sodium:1415.64mg
61.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.07g
42.15%
Selenium:17.17µg
24.52%
Calcium:243.89mg
24.39%
Phosphorus:195.83mg
19.58%
Zinc:2.81mg
18.73%
Vitamin B12:0.98µg
16.37%
Iron:2.63mg
14.61%
Vitamin B2:0.24mg
14.01%
Copper:0.25mg
12.69%
Vitamin E:1.78mg
11.84%
Vitamin A:569.08IU
11.38%
Manganese:0.21mg
10.63%
Vitamin B1:0.15mg
9.69%
Fiber:2.41g
9.65%
Potassium:329.44mg
9.41%
Magnesium:36.89mg
9.22%
Vitamin B3:1.65mg
8.27%
Folate:29.34µg
7.34%
Vitamin K:6.49µg
6.18%
Vitamin B6:0.09mg
4.61%
Vitamin C:3.8mg
4.6%
Vitamin B5:0.25mg
2.5%