Malaga Almond Gazpacho

Vegetarian
Vegan
Dairy Free
Health score
6%
Malaga Almond Gazpacho
300 min.
4
219kcal

Suggestions


Discover the refreshing flavors of the Mediterranean with our Malaga Almond Gazpacho, a delightful twist on the classic Spanish soup. Perfect for warm weather, this dish is not only appealing to the senses but also caters to a variety of dietary preferences as a vegetarian, vegan, and dairy-free option.

Imagine a velvety smooth blend of blanched almonds and crusty baguette, harmoniously combined with garlic and the rich, fruity notes of Andalusian extra-virgin olive oil. Each spoonful is a burst of not just flavor, but also a wholesome experience packed with nutrients, making it an ideal starter or snack. The garnishes of sweet green grapes and succulent shrimp add a touch of elegance and sophistication, taking this gazpacho to the next level.

Chilling for three hours allows the bright flavors to meld beautifully, creating a refreshing bowl of goodness ready to impress at your next gathering or dinner party. Serve it as an antipasti, or enjoy it on a lazy afternoon to cool down with its invigorating taste. Not only is it a feast for your palate, but at only 219 calories per serving, you can indulge without a second thought!

Take the plunge into this Mediterranean-inspired gem and elevate your soup game with our Malaga Almond Gazpacho. It’s a celebration of simple ingredients, vibrant flavors, and a culinary adventure that will leave your guests begging for the recipe!

Ingredients

  • inch baguette 
  • 0.8 cup blanched almonds and whole
  •  garlic clove 
  • cups ice water 
  • 0.5 cup mild olive oil extra-virgin (preferably Andalusian hojiblanca)
  • 0.5 teaspoon salt 
  • tablespoon sherry vinegar to taste (preferably "reserva")
  • 0.3 lb garnish: 24 grapes and 12 shrimp green seedless cooked peeled

Equipment

  • food processor
  • bowl
  • knife
  • sieve
  • mortar and pestle

Directions

  1. Soak bread in 1/2 cup water 1 minute, then squeeze dry, discarding soaking water.
  2. Mash garlic to a paste with salt using a mortar and pestle (or mince and mash with a large knife). Blend garlic paste and almonds in a food processor until nuts are as smooth as possible.
  3. Add bread and 1 tablespoon vinegar and, with motor running, add oil in a slow stream, then add ice water and blend well. Force purée through a fine sieve into a bowl, pressing firmly on solids. Discard solids.
  4. Transfer soup to a glass container and chill, covered, until cold, about 3 hours. Season with salt and vinegar before serving.
  5. ·Gazpacho can be chilled up to 2 days.

Nutrition Facts

Calories219kcal
Protein9.51%
Fat69.13%
Carbs21.36%

Properties

Glycemic Index
36.94
Glycemic Load
3.69
Inflammation Score
-4
Nutrition Score
8.2434784122135%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:218.86kcal
10.94%
Fat:17.83g
27.42%
Saturated Fat:1.7g
10.64%
Carbohydrates:12.39g
4.13%
Net Carbohydrates:9.68g
3.52%
Sugar:7.04g
7.82%
Cholesterol:0mg
0%
Sodium:314.12mg
13.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.52g
11.04%
Vitamin E:6.42mg
42.81%
Manganese:0.48mg
24.04%
Magnesium:67.48mg
16.87%
Copper:0.31mg
15.64%
Phosphorus:123.55mg
12.36%
Vitamin B2:0.2mg
11.77%
Fiber:2.72g
10.87%
Vitamin K:8.84µg
8.42%
Potassium:233.6mg
6.67%
Calcium:66.46mg
6.65%
Iron:1.03mg
5.74%
Vitamin B1:0.08mg
5.56%
Zinc:0.76mg
5.07%
Vitamin B3:0.98mg
4.92%
Folate:14.3µg
3.58%
Vitamin B6:0.07mg
3.54%
Vitamin C:1.46mg
1.77%
Selenium:1.22µg
1.75%
Vitamin B5:0.1mg
1.04%
Source:Epicurious