Malt Smoothies

Health score
4%
Malt Smoothies
10 min.
6
511kcal

Suggestions


Indulge in the delightful world of Malt Smoothies, a perfect treat to kickstart your day or enjoy during a leisurely brunch. With a rich and creamy texture, these smoothies combine the nostalgic flavors of malted milk and chocolate, creating a beverage that is both satisfying and refreshing. Whether you're a fan of classic chocolate or prefer the fruity twist of strawberry preserves, this recipe offers a versatile base that can be tailored to your taste.

Ready in just 10 minutes, Malt Smoothies are not only quick to prepare but also serve up to six people, making them an ideal choice for family gatherings or weekend get-togethers with friends. The combination of milk, vanilla ice cream, and malted milk powder results in a luscious drink that is sure to please everyone at the table. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this treat without the guilt.

So, gather your ingredients and get ready to blend up a batch of these delicious Malt Smoothies. They are perfect for any morning meal, brunch, or simply as a delightful beverage to savor. Your taste buds will thank you for this creamy, dreamy experience!

Ingredients

  • tablespoons liquid malt extract 
  • 2.3 cups milk 
  • 0.8 cup strawberry jam 
  • quart whipped cream 

Equipment

  • blender

Directions

  1. Place 3/4 cup of the milk, 1/4 cup of the chocolate-flavored syrup and 1 tablespoon malted milk powder in blender. Cover and blend on high speed 2 seconds.
  2. Add 3 scoops vanilla ice cream. Cover and blend on low speed about 5 second longer or until smooth.
  3. Pour into two glasses.
  4. Repeat 2 times with remaining milk, syrup, malted milk powder and ice cream.

Nutrition Facts

Calories511kcal
Protein7.08%
Fat36.13%
Carbs56.79%

Properties

Glycemic Index
25.67
Glycemic Load
39.5
Inflammation Score
-5
Nutrition Score
10.448695809945%

Nutrients percent of daily need

Calories:511.31kcal
25.57%
Fat:20.57g
31.65%
Saturated Fat:12.55g
78.42%
Carbohydrates:72.74g
24.25%
Net Carbohydrates:71.16g
25.88%
Sugar:59.76g
66.4%
Cholesterol:81.04mg
27.01%
Sodium:185.69mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.07g
18.14%
Calcium:331.13mg
33.11%
Vitamin B2:0.56mg
33.08%
Phosphorus:275.95mg
27.59%
Vitamin B12:1.13µg
18.85%
Vitamin A:818.41IU
16.37%
Potassium:504.69mg
14.42%
Vitamin B5:1.28mg
12.83%
Zinc:1.52mg
10.11%
Magnesium:37.32mg
9.33%
Vitamin B1:0.14mg
9.11%
Vitamin D:1.32µg
8.81%
Selenium:5.88µg
8.4%
Vitamin B6:0.15mg
7.56%
Fiber:1.57g
6.3%
Vitamin C:4.77mg
5.78%
Copper:0.09mg
4.26%
Vitamin E:0.58mg
3.87%
Folate:13.83µg
3.46%
Vitamin B3:0.44mg
2.19%
Iron:0.37mg
2.05%
Manganese:0.04mg
1.99%