Malt Smoothies

Health score
4%
Malt Smoothies
10 min.
6
511kcal

Suggestions


Indulge in the delightful world of Malt Smoothies, a perfect treat to kickstart your day or enjoy as a refreshing brunch beverage. With a rich blend of malted milk powder, creamy vanilla ice cream, and your choice of chocolate syrup or strawberry preserves, this recipe is a nostalgic nod to classic milkshakes, but with a modern twist that will tantalize your taste buds.

Ready in just 10 minutes, these smoothies are not only quick to prepare but also serve up to six people, making them an ideal choice for family gatherings or casual get-togethers with friends. Each serving boasts a satisfying 511 calories, ensuring you have the energy to take on the day ahead. The combination of flavors creates a luscious, creamy texture that is both comforting and indulgent.

Whether you’re looking for a morning meal that feels like a treat or a sweet beverage to enjoy during brunch, Malt Smoothies are versatile enough to fit any occasion. The balance of protein, fat, and carbohydrates makes them a delightful option that can satisfy your cravings while providing a deliciously sweet experience. So grab your blender and get ready to whip up a batch of these irresistible smoothies that are sure to become a favorite in your household!

Ingredients

  • tablespoons liquid malt extract 
  • 2.3 cups milk 
  • 0.8 cup strawberry jam 
  • quart whipped cream 

Equipment

  • blender

Directions

  1. Place 3/4 cup of the milk, 1/4 cup of the chocolate-flavored syrup and 1 tablespoon malted milk powder in blender. Cover and blend on high speed 2 seconds.
  2. Add 3 scoops vanilla ice cream. Cover and blend on low speed about 5 second longer or until smooth.
  3. Pour into two glasses.
  4. Repeat 2 times with remaining milk, syrup, malted milk powder and ice cream.

Nutrition Facts

Calories511kcal
Protein7.08%
Fat36.13%
Carbs56.79%

Properties

Glycemic Index
25.67
Glycemic Load
39.5
Inflammation Score
-5
Nutrition Score
10.448695809945%

Nutrients percent of daily need

Calories:511.31kcal
25.57%
Fat:20.57g
31.65%
Saturated Fat:12.55g
78.42%
Carbohydrates:72.74g
24.25%
Net Carbohydrates:71.16g
25.88%
Sugar:59.76g
66.4%
Cholesterol:81.04mg
27.01%
Sodium:185.69mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.07g
18.14%
Calcium:331.13mg
33.11%
Vitamin B2:0.56mg
33.08%
Phosphorus:275.95mg
27.59%
Vitamin B12:1.13µg
18.85%
Vitamin A:818.41IU
16.37%
Potassium:504.69mg
14.42%
Vitamin B5:1.28mg
12.83%
Zinc:1.52mg
10.11%
Magnesium:37.32mg
9.33%
Vitamin B1:0.14mg
9.11%
Vitamin D:1.32µg
8.81%
Selenium:5.88µg
8.4%
Vitamin B6:0.15mg
7.56%
Fiber:1.57g
6.3%
Vitamin C:4.77mg
5.78%
Copper:0.09mg
4.26%
Vitamin E:0.58mg
3.87%
Folate:13.83µg
3.46%
Vitamin B3:0.44mg
2.19%
Iron:0.37mg
2.05%
Manganese:0.04mg
1.99%