Mama's Corn Bread

Vegetarian
Gluten Free
Health score
1%
Mama's Corn Bread
45 min.
9
179kcal

Suggestions


If you're searching for a delightful side dish that perfectly complements any meal, look no further than Mama's Corn Bread! This traditional recipe is not only a family favorite but also caters to various dietary preferences as it's both vegetarian and gluten-free. With just 45 minutes from start to finish, you’ll have a warm, comforting dish that serves up to nine hungry mouths.

What makes this cornbread truly special is its rich flavor and moist texture, courtesy of the combination of yellow cornmeal and 1% low-fat buttermilk. The addition of a large egg and egg white ensures a light, airy consistency, making each bite a heavenly experience. Even better, it's easy to whip up with common pantry staples like baking powder, baking soda, and vegetable oil.

Imagine breaking into a freshly baked loaf, as the golden crust gives way to a soft, fluffy interior. Whether served alongside chili, barbecued meats, or simply slathered with butter and honey, Mama's Corn Bread is sure to become a staple in your home. Plus, the slight sweetness and irresistible aroma will leave your kitchen filled with warmth and joy, making it the perfect centerpiece for gatherings and family dinners. Get ready to impress your friends and family with this wholesome treat!

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • large eggs 
  • large egg white 
  • cup buttermilk 1% low-fat
  • 0.3 teaspoon salt 
  • tablespoons vegetable oil 
  • cup water 
  • 1.8 cups cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 37
  2. Combine first 8 ingredients in a large bowl; stir well. Coat a 9-inch cast-iron skillet with cooking spray; add the oil, and place in oven for 5 minutes.
  3. Remove from oven; stir oil into batter.
  4. Pour batter into pan.
  5. Bake at 375 for 35 minutes or until golden.

Nutrition Facts

Calories179kcal
Protein11.15%
Fat35.8%
Carbs53.05%

Properties

Glycemic Index
17.83
Glycemic Load
13.48
Inflammation Score
-2
Nutrition Score
5.4504348013712%

Nutrients percent of daily need

Calories:179.37kcal
8.97%
Fat:7.17g
11.03%
Saturated Fat:1.36g
8.52%
Carbohydrates:23.91g
7.97%
Net Carbohydrates:21.01g
7.64%
Sugar:1.81g
2.01%
Cholesterol:21.73mg
7.24%
Sodium:162.77mg
7.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.03g
10.06%
Fiber:2.91g
11.63%
Phosphorus:107.28mg
10.73%
Vitamin B6:0.2mg
10.06%
Manganese:0.2mg
10.04%
Magnesium:37.38mg
9.34%
Vitamin K:8.44µg
8.04%
Zinc:1.15mg
7.64%
Vitamin B1:0.1mg
6.95%
Selenium:4.83µg
6.9%
Vitamin B2:0.11mg
6.55%
Iron:1.05mg
5.84%
Potassium:153.5mg
4.39%
Calcium:43.51mg
4.35%
Copper:0.09mg
4.34%
Vitamin B3:0.79mg
3.94%
Vitamin E:0.56mg
3.71%
Folate:14.6µg
3.65%
Vitamin B5:0.35mg
3.49%
Vitamin B12:0.11µg
1.86%
Source:My Recipes