Mama's Cornbread and Sausage Turkey Dressing

Dairy Free
Health score
16%
Mama's Cornbread and Sausage Turkey Dressing
90 min.
12
693kcal

Suggestions

Ingredients

  • cups celery chopped
  • cups chicken broth 
  • 26 ounce corn bread mix dry
  • teaspoon sage dried
  • cups bread crumbs dry
  •  eggs beaten
  • 0.7 cup parsley fresh chopped
  • cloves garlic 
  • 0.3 cup bell pepper green chopped
  • 0.5 cup butter 
  • cups onion chopped
  • tablespoons poultry seasoning 
  • teaspoon salt 
  • pound sausage 

Equipment

  • bowl
  • frying pan
  • oven
  • pot

Directions

  1. Prepare the cornbread according to package instructions. Once cornbread is cooled, crumble it into a large bowl. Stir in the bread crumbs.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. In a large pot, saute sausage in margarine with the onion, garlic, green bell pepper and celery until tender. Stir parsley, poultry seasoning, sage and salt into the mixture.
  4. Pour broth, eggs and cornbread/breadcrumbs into the mixture; mix until the ingredients stick together easily.
  5. Transfer to a 9x13 inch pan.
  6. Bake covered in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.

Nutrition Facts

Calories693kcal
Protein11.57%
Fat38.08%
Carbs50.35%

Properties

Glycemic Index
13.25
Glycemic Load
0.8
Inflammation Score
-8
Nutrition Score
25.297826393791%

Flavonoids

Apigenin
7.9mg
Luteolin
0.5mg
Isorhamnetin
1.34mg
Kaempferol
0.28mg
Myricetin
0.52mg
Quercetin
5.63mg

Nutrients percent of daily need

Calories:692.65kcal
34.63%
Fat:29.18g
44.9%
Saturated Fat:7.75g
48.47%
Carbohydrates:86.8g
28.93%
Net Carbohydrates:79.24g
28.82%
Sugar:18.17g
20.19%
Cholesterol:58.86mg
19.62%
Sodium:2035.76mg
88.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.95g
39.91%
Vitamin K:74.82µg
71.25%
Vitamin B1:0.95mg
63.45%
Phosphorus:482.69mg
48.27%
Manganese:0.9mg
44.99%
Vitamin B3:7.97mg
39.83%
Folate:139.43µg
34.86%
Vitamin B2:0.59mg
34.63%
Fiber:7.56g
30.24%
Iron:5.38mg
29.92%
Selenium:20.35µg
29.08%
Vitamin A:908.19IU
18.16%
Calcium:180.4mg
18.04%
Vitamin B6:0.36mg
17.87%
Zinc:2.31mg
15.4%
Copper:0.28mg
13.97%
Magnesium:55.29mg
13.82%
Vitamin C:11.26mg
13.64%
Potassium:450.28mg
12.87%
Vitamin B12:0.67µg
11.19%
Vitamin B5:1.1mg
10.99%
Vitamin E:0.77mg
5.13%
Vitamin D:0.64µg
4.25%
Source:Allrecipes