Mandarin Orange Mold

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Mandarin Orange Mold
Download PDF
Side Dish
250 min.
10
101kcal

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Ingredients

  • 11 oz mandarin orange segents drained canned
  • 15.3 oz tropical fruit mixed drained canned
  • 3 cups ice cubes 
  • 6 oz jell-o orange flavor gelatin 
  • 1.8 cups water boiling

Equipment

  • bowl

Directions

  1. Add boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved.
  2. Add ice cubes; stir until slightly thickened.
  3. Remove any unmelted ice.
  4. Add remaining ingredients; mix well.
  5. Pour into 6-cup mold sprayed with cooking spray.
  6. Refrigerate 4 hours or until firm. Unmold.

Nutrition Facts

Calories101kcal
Protein6.63%
Fat0.47%
Carbs92.9%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
2.4482608806828%

Nutrients percent of daily need

Calories:101.3kcal
5.06%
Fat:0.06g
0.09%
Saturated Fat:0.01g
0.03%
Carbohydrates:24.66g
8.22%
Net Carbohydrates:23.6g
8.58%
Sugar:22.07g
24.52%
Cholesterol:0mg
0%
Sodium:88.61mg
3.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.76g
3.52%
Vitamin C:11.52mg
13.97%
Vitamin A:539.7IU
10.79%
Fiber:1.07g
4.26%
Copper:0.08mg
4.16%
Phosphorus:32.6mg
3.26%
Potassium:82.08mg
2.35%
Vitamin B1:0.03mg
2.21%
Vitamin K:1.99µg
1.89%
Selenium:1.26µg
1.81%
Magnesium:7.06mg
1.76%
Vitamin B2:0.03mg
1.59%
Vitamin B3:0.31mg
1.55%
Zinc:0.22mg
1.45%
Iron:0.24mg
1.34%
Vitamin B6:0.02mg
1.02%
Side DishGluten FreeDairy FreeWhole 30Fodmap Friendly
Source:Kraft Recipes

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