45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 71g
Price Per Serving: 0.57$
51kcal
Nutrition
Calories: 51kcal
Protein: 8.66%
Fat: 16.94%
Carbs: 74.4%
Ingredients
- 2 tablespoons cilantro leaves fresh minced
- 1.5 cups corn kernels fresh ( 3 ears)
- 1.5 teaspoons ginger fresh grated peeled
- 2 tablespoons mint leaves fresh minced
- 0.3 cup juice of lemon fresh
- 1.5 cups mangos diced peeled
- 0.3 teaspoon salt
- 2 tablespoons onion diced sweet
- 1 teaspoon vegetable oil
Equipment
Directions
- Preheat oven to 40
- Combine corn and oil, tossing well.
- Place on a baking sheet, spreading evenly.
- Bake at 400 for 15 minutes. Cool.
- Combine corn, mango, and remaining ingredients in a bowl; toss gently.
Nutrition Facts
Properties
Nutrition Score
3.6256521603336%
Flavonoids
Nutrients percent of daily need