Mango Cake

Gluten Free
Mango Cake
65 min.
8
240kcal

Suggestions


Indulge in the tropical delight of our Gluten-Free Mango Cake, a dessert that brings the vibrant flavors of summer right to your table! This cake is not only a feast for the eyes with its sunny yellow hue, but it also offers a delightful combination of textures and tastes that will leave your taste buds dancing. With the natural sweetness of ripe mangoes and the rich creaminess of coconut, each bite is a mini-vacation to a tropical paradise.

Perfect for gatherings or a cozy family dessert, this cake serves eight and is surprisingly easy to make. In just 65 minutes, you can whip up a treat that’s sure to impress your guests. The cake is light yet satisfying, clocking in at only 240 calories per serving, making it a guilt-free indulgence. The addition of macadamia nuts adds a delightful crunch, while the nutmeg infuses a warm, aromatic flavor that complements the fruity notes beautifully.

Whether you’re celebrating a special occasion or simply treating yourself, this Mango Cake is a must-try. Serve it warm with a dollop of sweetened whipped cream for an extra touch of decadence. Get ready to savor the taste of paradise with every slice!

Ingredients

  • 0.5 cup granulated sugar 
  • 0.3 cup water 
  • tablespoons vegetable oil 
  • teaspoon vanilla 
  • 0.5 teaspoon nutmeg 
  •  eggs 
  • cup mangos diced
  • 0.5 cup coconut flakes flaked
  • 0.3 cup brown sugar packed
  • 0.3 cup macadamia nuts chopped
  • tablespoons butter softened
  • tablespoons milk 
  • 1.7 cups frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • toothpicks
  • cake form

Directions

  1. Heat oven to 350°F. Grease 9-inch round cake pan or 8-inch square pan; sprinkle with Bisquick mix. In large bowl, beat all cake ingredients except mango with electric mixer on low speed 30 seconds, scraping bowl constantly. Beat on medium speed 4 minutes, scraping bowl occasionally. Fold in mango.
  2. Pour into pan.
  3. Bake 30 to 35 minutes or until toothpick inserted in center comes out clean.
  4. Meanwhile, in small bowl, mix all topping ingredients until well blended.
  5. Spread topping over warm cake.
  6. Broil cake with top 3 inches from heat about 3 minutes or until topping is golden brown. Cool 30 minutes before serving. If desired, serve with sweetened whipped cream.

Nutrition Facts

Calories240kcal
Protein2.8%
Fat54.27%
Carbs42.93%

Properties

Glycemic Index
29.98
Glycemic Load
10.27
Inflammation Score
-4
Nutrition Score
4.41434781966%

Flavonoids

Cyanidin
0.02mg
Catechin
0.35mg
Kaempferol
0.01mg
Myricetin
0.01mg

Nutrients percent of daily need

Calories:240.48kcal
12.02%
Fat:15.03g
23.13%
Saturated Fat:5.23g
32.71%
Carbohydrates:26.76g
8.92%
Net Carbohydrates:25.18g
9.15%
Sugar:25.07g
27.86%
Cholesterol:20.91mg
6.97%
Sodium:64.37mg
2.8%
Alcohol:0.17g
100%
Alcohol %:0.27%
100%
Protein:1.75g
3.5%
Manganese:0.34mg
17.23%
Vitamin C:7.65mg
9.27%
Vitamin A:446.86IU
8.94%
Vitamin K:7.16µg
6.82%
Fiber:1.58g
6.33%
Copper:0.11mg
5.46%
Vitamin E:0.73mg
4.88%
Selenium:3.2µg
4.58%
Vitamin B1:0.06mg
4.29%
Phosphorus:38.25mg
3.83%
Magnesium:14.77mg
3.69%
Vitamin B6:0.07mg
3.41%
Vitamin B2:0.06mg
3.24%
Folate:12.63µg
3.16%
Potassium:107.95mg
3.08%
Iron:0.54mg
2.98%
Calcium:24.79mg
2.48%
Vitamin B5:0.23mg
2.3%
Zinc:0.27mg
1.83%
Vitamin B3:0.3mg
1.48%
Vitamin B12:0.07µg
1.24%
Vitamin D:0.15µg
1.01%