45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 73g
Price Per Serving: 0.27$
183kcal
Nutrition
Calories: 183kcal
Protein: 7.21%
Fat: 23.47%
Carbs: 69.32%
Ingredients
- 2 teaspoons double-acting baking powder
- 0.3 teaspoon baking soda
- 1 large eggs
- 2 cups flour all-purpose
- 0.3 teaspoon ground cardamom
- 0.8 cup buttermilk low-fat
- 1 cup mangos ripe peeled chopped
- 0.5 teaspoon salt
- 0.3 cup stick margarine melted
- 0.7 cup sugar
- 2 tablespoons sugar
- 1 teaspoon vanilla extract
Equipment
- bowl
- oven
- knife
- wire rack
- muffin liners
- measuring cup
Directions
- Preheat oven to 40
- Lightly spoon flour into dry measuring cups, and level with a knife.
- Combine flour and next 5 ingredients (flour through cardamom) in a medium bowl; make a well in center of mixture. Stir in mango.
- Combine buttermilk, butter, vanilla, and egg; add to flour mixture, stirring just until moist (batter will be stiff).
- Spoon batter into 12 muffin cups coated with cooking spray; sprinkle evenly with 2 tablespoons sugar.
- Bake at 400 for 23 minutes or until the muffins spring back when touched lightly in center.
- Remove muffins from pans, and cool on a wire rack.
Nutrition Facts
Properties
Nutrition Score
4.9304347737976%
Flavonoids
Nutrients percent of daily need