30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 247g
Price Per Serving: 1.83$
175kcal
Nutrition
Calories: 175kcal
Protein: 6.63%
Fat: 21.87%
Carbs: 71.5%
Ingredients
- 5 ounce baby arugula
- 3 large carrots shredded
- 1 tablespoon cilantro leaves chopped
- 1 tablespoon dry-roasted unsalted chopped
- 1 teaspoon ginger fresh grated
- 1 green onion thinly sliced
- 6 servings salt and ground pepper black to taste
- 1 dash juice of lime
- 1 teaspoon lime zest
- 5 mangoes diced peeled seeded
- 1 packet granular no-calorie sucralose sweetener splenda® (such as )
- 1.5 tablespoons raisins
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon sesame seed
Equipment
Directions
- Mix mangoes, carrots, arugula, green onion, raisins, peanuts, ginger, lime zest, and sesame seeds in a large bowl.
- Whisk sesame oil, rice vinegar, sucralose sweetener, lime juice, salt, and black pepper together in small bowl; drizzle over salad. Toss to coat.
- Sprinkle cilantro over salad.
Nutrition Facts
Properties
Nutrition Score
17.755651961202%
Flavonoids
Nutrients percent of daily need